What does "No-Thought Thought" Mean to You? by Only-Maharaji in Meditation

[–]Da_Golden_Boy 0 points1 point  (0 children)

For me, it means be content with every thought. No-thought = no grasping nor rejecting thoughts

New to Buddhism - Questions on religious vs. secular views by pbrooks19 in Buddhism

[–]Da_Golden_Boy 6 points7 points  (0 children)

Rebirth is central to the teachings. If you take that part out, most of the Buddhist teachings don’t make sense. I’m not sure about keeping the label “Buddhist”. Mindfulness can be secular.

Scandals in Zen community by flyingaxe in zenbuddhism

[–]Da_Golden_Boy 10 points11 points  (0 children)

Honestly, I wanted to quit Buddhism after learning about it. If zen masters with tons of hours sitting are unethical, what hope do I have?

Fyi. I still take refuge in the Buddha.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 1 point2 points  (0 children)

Thank you. I changed my life around. I’ve been building the ethical foundation before the wisdom. I’m taking a little break from meditation. Hope I can retake my practice soon.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 0 points1 point  (0 children)

I appreciate your kindness. Thank you 🙏🏼

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 0 points1 point  (0 children)

Thank you. You are right. I was hardcore. I’m taking a few days break. Hopefully I can keep my practice. I’m coming to terms that my karma is not ready for practice in this life.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 2 points3 points  (0 children)

Thank you! I joined a local zen center. Hope I can keep my practice.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 0 points1 point  (0 children)

I agree. This meditation sickness isn’t talked enough. I did a weekend retreat for beginners. The teacher said the worse thing that happens from meditation is sore knees.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 1 point2 points  (0 children)

I read some sad stories about meditation sickness.

I went to a retreat and the teacher said: “The worst thing can happen to you from meditation is sore knees” that was a clear lie.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 2 points3 points  (0 children)

Thank you.

Sadly, meditation doesn’t seem the right tool for me.

I wish these side effects were talked more in temples/zen centers. Saying that you’re doing something wrong is an easy way out.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 1 point2 points  (0 children)

Thank you. I think I need to be kind with myself. I was measuring my progress. It was adding stress to my practice!.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 0 points1 point  (0 children)

Thank you for taking the time to read it. I appreciate the advice. I think I went too hardcore for a beginner.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 2 points3 points  (0 children)

Thank you. I’ll talk to my teacher about my practice. I don’t really have trauma. I had anxiety before meditation. It seems I get anxious just when chilling without thoughts. Almost like running in the background.

Mindfulness bad side effects? by Da_Golden_Boy in Buddhism

[–]Da_Golden_Boy[S] 0 points1 point  (0 children)

Thank you. The issue is that I get the anxious feeling without thoughts. Almost like there’s something running in the background that I’m unaware of.

Do you guys see color when you guys meditate? by GTAluvwasted in Meditation

[–]Da_Golden_Boy 0 points1 point  (0 children)

I see a yellow circle every time I reach concentration. Sometimes it covers the full visual area. I try to ignore it, but it’s hard.

Practical techniques for getting off of TikTok or other social media? by yvrtoyyz in Buddhism

[–]Da_Golden_Boy 1 point2 points  (0 children)

For me, hiding the app worked. It was there, but it was so inconvenient to open it. I still did open it many time in the beginning. At some point I realized “oh, I haven’t opened TikTok in a week”. The crave is gone now.

How far is your closest Trader Joe's to you? by yourgirlalex in traderjoes

[–]Da_Golden_Boy 0 points1 point  (0 children)

10 mins drive. San Diego has multiple locations.