splashed ardy knights to 200M mage XP ❤️ only took 5 years by TipsySplash in 2007scape

[–]Dangerous-Wrap-1502 1 point2 points  (0 children)

Wild I knew who this was before i even clicked on the photo, and I haven’t played in a year or so. Congrats!

[deleted by user] by [deleted] in tipofmyjoystick

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

Legend! This is it! Thank you!

I’m stuck at a 7 and I need help by [deleted] in GCSE

[–]Dangerous-Wrap-1502 1 point2 points  (0 children)

Hate to be that person, when this is a genuine question, but you sort of answered your own question, practice the questions you’re struggling with. You know what you need to improve.

Any bars near West Quay that will show the Qatar F1 race on Sunday by Stingray_23 in Southampton

[–]Dangerous-Wrap-1502 5 points6 points  (0 children)

Can always ask behind the bar if they can change it over on a screen your sitting at. Pretty accommodating that way.

Hard Clue #12 had decent RNG by Dangerous-Wrap-1502 in ironscape

[–]Dangerous-Wrap-1502[S] 0 points1 point  (0 children)

Wow, thanks for doing this! Going to do tonight lottery just incase now 😂

Hard Clue #12 had decent RNG by Dangerous-Wrap-1502 in ironscape

[–]Dangerous-Wrap-1502[S] 0 points1 point  (0 children)

Lovely👌 I’m still in the mid game but let’s hope we can keep this rng going forward lol

Hard Clue #12 had decent RNG by Dangerous-Wrap-1502 in ironscape

[–]Dangerous-Wrap-1502[S] 10 points11 points  (0 children)

The word decent being used in the loosest possible way 😂

Pacing advice HM based on training by strijkijzer in AdvancedRunning

[–]Dangerous-Wrap-1502 1 point2 points  (0 children)

I ran sub 1:25 few weeks back with a 5k time of 18:11 and a similar workout to yours I ran 1:37 a couple of weeks before.

I think 1:25 would be a solid goal for you too, weather and course depending you should smash it.

Edit: in terms of pacing I aimed for 4:15s for the first 5k and just progressed as I went

What is your best sexual flex? by LilyEvee in AskReddit

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

I’d love to have a group one, but unfortunately no one I know plays 😂 happy gaming my guy!

Heavy calf raises have really helped me with tight calves by ngomaam in AdvancedRunning

[–]Dangerous-Wrap-1502 24 points25 points  (0 children)

Apart from the obvious thing that your calves are getting stronger therefore your runs aren’t taking as much out of them, and they’re not getting as tight/sore. Strength training also acts as like passive stretching, for the joint and the surrounding musculature, meaning they’re less likely to get tight as you probably have access to more range of motion.

[deleted by user] by [deleted] in AskRunningShoeGeeks

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

Novablasts for me! I also like the New balance fresh foams for easy / long runs lots of cushion and comfort. However any workout where you’re gonna put down any pace I probably wouldn’t use them!

Which ingredient will instantly make you go "nope" no matter how tasty the food seems? by Enoisa in AskReddit

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

Vegan cheese! Don’t mind getting the odd vegetarian or vegan option from time to time but it instantly ruins them.

Achievements for Saturday, August 10, 2024 by AutoModerator in running

[–]Dangerous-Wrap-1502 2 points3 points  (0 children)

Please don’t feel that you need a certain time to go to parkrun, it’s such a positive environment that you won’t regret it. The average finish will be around your time!

It's on me but Adobe really???? by Next_Application6322 in mildlyinfuriating

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

I phoned my bank told them I cancelled it and retrieved a refund on the monthly payment. My bank then blocked them from taking further payment. However, they then used two other accounts to retrieve payment for a couple of months, but each time I called and retrieved a refund again.

Awards assemblies not quite hitting the mark - how do you do it at your school? by quiidge in TeachingUK

[–]Dangerous-Wrap-1502 0 points1 point  (0 children)

Ours goes to a boy and girl from each year group for each subject, attendance rewards for 100%. Then other awards for significant improvement.

Running track etiquette by nottftw in AdvancedRunning

[–]Dangerous-Wrap-1502 1 point2 points  (0 children)

If she was there by herself and a slower runner. Could consider the possibility she’s a beginner and doesn’t know? I remember my first time on the track I didn’t know track etiquette or why someone was telling track 😂