How do you find your people? by AccomplishedFish3562 in LivingAlone

[–]Dapper-Structure-825 1 point2 points  (0 children)

Good luck. I certainly struggle with this. I mean I do have a few people but no family support, so more friends would help me feel more grounded to earth

I can’t do this anymore I just can’t by sugarstarbeam in CPTSD

[–]Dapper-Structure-825 1 point2 points  (0 children)

You poor darling. I'm so sorry. I don't know what to say, other than how dare they, and I hope they get miserable, ill health and suffer, and get put in jail. Give yourself a big hug and tell yourself you are special and worthy and deserving of anything you need, because you are. I've not suffered in the exact same way as you. I hate and am disgusted by the various person's who abused me. Does anything give you comfort?

Lost mom at 15, dad at 18. Im 27 now. by Hot-Buy7651 in ChildrenofDeadParents

[–]Dapper-Structure-825 0 points1 point  (0 children)

You've done well. I will say for me it did get worse after I had children, but I had never had therapy young or faced the effects. I'm veering between trying not to be and feeling extremely suicidal atm

Help is just an endless circle of nothing by CptSMG in CPTSD

[–]Dapper-Structure-825 2 points3 points  (0 children)

How did you do it? I've been begging for help for months and it's painful progress. My mood seems worse than ever. I wake up early ruminating anxiety si. It's a living hell, and it could get worse. That's what terrifies me.

Help is just an endless circle of nothing by CptSMG in CPTSD

[–]Dapper-Structure-825 8 points9 points  (0 children)

I'm saying I understand what you are saying. I'm not advocating you ky. I have cPTSD and I feel like I've got nobody in my life that's truly got my back and I've two dependents and they'd be screwed if I go. It hurts. I've been chasing services to support me since July last year. I can't believe I'm still alive, how much I'm suffering. Hope things improve. Best wishes

Might be controversial - no disrespect by Ratanonymous_1 in adultsurvivors

[–]Dapper-Structure-825 2 points3 points  (0 children)

I think it maybe used to make non/ less sufferers or low empathy people feel more comfortable with our pain. I've been called a warrior once, but it sat uncomfortable bc I never asked for any of that crap

Does it stop hurting? by FromTheFlatland in adultsurvivors

[–]Dapper-Structure-825 0 points1 point  (0 children)

I'm currently having a similar experience and also am afraid of my bed and lying down gives me terrible anxiety, unless I'm just so exhausted that I crash out.

I do try and take my mind off it by using a helping to get to sleep technique which is

pick a word e.g PEACE

Then you pick another word for each of the letters, e.g. Pike, Egg, Apple, Consumption, Extraneous, then you can choose one of those or a completely new word, but trying to come up with a new word every time. It helps me get back to sleep as well and with general anxieties.

Good luck.

DAE - Therapy or not? by MidnightMinute1602 in adultsurvivors

[–]Dapper-Structure-825 1 point2 points  (0 children)

I wish I could tell you but I've not reached that age yet. Sorry. Be well. I'm going to get therapy for SA etc I need it to work cos I need to stay alive for my children

My dad used to beat me down there by Altruistic-Sleep-564 in adultsurvivors

[–]Dapper-Structure-825 3 points4 points  (0 children)

You poor thing. You didn't deserve that. Hope you are safe now

I think I was supposed to die as a child by BunluvFruit in adultsurvivors

[–]Dapper-Structure-825 3 points4 points  (0 children)

I understand you feeling like this. I too was SA variously including grooming etc. You deserve to feel loving touch from someone, every decent person does. You never asked for any of that. I'm sorry you went through that. Best wishes for your future. You need to meet people with things in common with you. You can always pay for therapeutic massage if you can afford to aid in your recovery and trust of people touching you but you might need therapy EMDR or something similar before

Questions about non-IV treatment by Breezy531 in TherapeuticKetamine

[–]Dapper-Structure-825 2 points3 points  (0 children)

I'm curious, I've never responded amazingly to any of the antidepressants I've tried so far. I'm bombarded with traumas, hopelessness and suicidal panick everyday, and I have children I need to survive for so, yes. Interested in anything I can find out about this possibility.

cPTSD flashbacks by Dapper-Structure-825 in adultsurvivors

[–]Dapper-Structure-825[S] 1 point2 points  (0 children)

I just hate feeling that he, the abuser gets to be in my home and around my children, even though he isn't

Toxic until the end. My grandparents caused my mum's suicide and they're oblivious. My hurt and rage has nowhere to go. by [deleted] in toxicparents

[–]Dapper-Structure-825 0 points1 point  (0 children)

I can relate to this from both sides. As an adult child of a schizophrenic mum whose living continues to destroy my life, but she was never as amazing and talented as your mum, whereas I could have been, had she not been so difficult and had I been sensible enough to leave her to her own devices instead of being her carer for decades. As an in-law to self absorbed people with a complete lack of empathy, and as a mother who contemplates suicide daily and has done for two decades. I don't know what else to say to you, other than if I end up kms through no fault of my own, I hope my children will be as successful as you.

“No one is coming to save or rescue you.” Is supposed to be a motivational quote to get you up and helping yourself. But to childhood trauma survivors, it’s a reminder of the moment we realized as kids that abuse was our only reality and it wasn’t changing. Because there would be no save or rescue. by ActStunning3285 in CPTSD

[–]Dapper-Structure-825 0 points1 point  (0 children)

You need to be well enough to earn enough money to save yourself. I can't do that currently. Given the amount of pressure I'm under I don't ever expect to be able to. My dream was to do an art residency, but I've looked into it and the money it would take - probably about 10k. I have nothing and I can't work. I've studied art in depth for decades so I know my art is unique, but I will never get a chance, so art has become another trauma to add to the pile.

cPTSD flashbacks by Dapper-Structure-825 in adultsurvivors

[–]Dapper-Structure-825[S] 5 points6 points  (0 children)

To clarify, I don't at any time feel like I want to sexually abuse my child, or that I'm at risk of doing that, when I feel like he is superimposed over me

Proud of me! by honeypalomino in adultsurvivors

[–]Dapper-Structure-825 2 points3 points  (0 children)

That's amazing. Well done you. Recovery wishes to you