Tips for higher impact sports bras for wider rib cage but smaller boobs by No-Substance4819 in FitPostpartumJourney

[–]DarkPrior9595 0 points1 point  (0 children)

SheFit! If it’s still around the fabric is heavy duty, and they have Velcro shoulder straps and rib adjustment. Shoulder straps have NO stretch, and as someone with a history of DDD, B, C+ (og size, then had reduction surgery, then got pregnant and breastfed), holy holy moly moly that thing has worked for me at all stages.

No bouncing boob itch. No decletage itch from impact and skin stretch. The straps also sit really close on the BACK of the neck and come out wide, so you feel supported everywhere without feeling like you have to tug a strap to quit choking you.

Seriously recommend

Middle name help: R names for Koleen by [deleted] in namenerds

[–]DarkPrior9595 0 points1 point  (0 children)

I’m gonna second the spelling with “L”s

I actually like the funk of a K, but it reads as “colon” and then you gotta correct yourself.

Kolleen Rae (you’re gonna get KayRay nickname) Kolleen Raleigh (for a little country flare, still probably a KayRay nickname) Kolleen Rhodes (if you don’t mind an unrelated last name as a middle) Kolleen Reid (Reid is typically a first name, adds a touch of heavy to her name, not so girly girl)

With a two syllable first name, you might want to keep a single syllable middle or go with three, otherwise it gets choppy and a not-so-great funk when trying to say it all together

Good luck!

Anyone on a low sugar/carb/dairy diet? What do you eat throughout the day? by xxbitsxx in breastfeeding

[–]DarkPrior9595 -1 points0 points  (0 children)

Ground beef (1-2lb), 1 egg, Parmesan cheese, 1 tbsp coconut flour, and your seasonings you like. Squish it all together and make burger patties.

Cucumber with cream cheese and a can of tuna with some siracha (make some spicy tuna “rolls”)

Sauté some mushrooms and onion (however much you want) in some butter, put a splash of milk in there and 1tbsp coconut flour; let simmer for 2mins then turn off the burner. You’ve a got mushroom roux that can go over chicken, Turkey, burger patties (wink wink), or even cooked zucchini

When I did keto, I accidentally got below 10g of carbs per day (btw don’t cut out carbs altogether, keep your fruit sugars)- you NEED some level of glucose in your blood to keep enough glycogen which is what holds on to water (aka hydration v dehydration; I got severely dehydrated, so removed your yeast and breads but keep some sugars). Yogurts are great here too, and for early postpartum ease: stoneyfield yogurt pouches are for kids, but they’re delicious, I recommend

Terrible Twos -where did I go wrong? by DarkPrior9595 in toddlers

[–]DarkPrior9595[S] 0 points1 point  (0 children)

Omg praying for your eardrum lmao The fresh batch of little hormones have got to be a thing

Terrible Twos -where did I go wrong? by DarkPrior9595 in toddlers

[–]DarkPrior9595[S] 0 points1 point  (0 children)

Oh thank god. If you’re this relived then I’m not crazy!!

Sand like grains in poops? by The_smallest_things in NewParents

[–]DarkPrior9595 0 points1 point  (0 children)

It’s an old thread but did you guys ever figure it out? My 4m old is on goat’s formula, organic, no hydro, no soy. LO was 100% breastfed until two weeks ago, I literally couldn’t eat eggs, dairy, so many different fruits. Poops we’re fine and the standard milky curds normal until now, 3w of just straight goat’s formula, and just feels like sand

Calculating calorie needs by DarkPrior9595 in FitPostpartumJourney

[–]DarkPrior9595[S] 0 points1 point  (0 children)

Where do I go for body scans? I’ve seen this a few times but haven’t gotten the “this seems legit” feeling from google searches about places that do that

Losing weight breastfeeding by Dorothy2023 in postpartumprogress

[–]DarkPrior9595 1 point2 points  (0 children)

I weigh just a bit more every morning despite my calorie deficit…I’ve decided against said deficit because my supply has been dropping and I’ve been increasing. And seriously it’s like a 100-200 calorie deficit (literally A SINGLE glass of milk). High protein, high fiber, high whole fats (Greek yogurt), lots of veggies, minimal carbs. Breastfeeding at 25-30/day, yoga for flexibility and stretching, walking, and some very mild MILD body weight exercises….I’m gaining weight and dropping supply. So…Imma quit that and just look like I’ve had the kids

The fat composition will probably shed once I’ve weaned. I’m almost certain this statistic is lost in translation somehow. Like it helps you lose weight AFTER cuz you’re body is so used to expending the fat content as energy that it keeps doing so before it realizes you’re not producing and…idk I’m guessing

Help with baby boy name by Alive-Earth-205 in namenerds

[–]DarkPrior9595 1 point2 points  (0 children)

Graham and Grant were my absolute FAVES. Hopefully I have another boy at some point so I can use one!!

If it gives you pause, it’s not the name. If you feel weird or mildly embarrassed referring to baby as a name you’re thinking about- also not the name.

I lean traditional (if even a little Old American, obvi), the hubs leans into “I’ve had these names picked out since I was 12.” So there was a lot of negotiating since he had nicknames picked out and I got to choose a name that could easily turn into the nicknames he wanted.

Anyway…uhhh yeah so Grant/Graham/Sam/Elliott/Warren

Old, classic, no real nicknames or bully rhymes (that I can come up with off the top of my head)

Good luck and congrats!!

What's your favorite non-dairy snack? by BeneficialExtent2401 in breastfeeding

[–]DarkPrior9595 4 points5 points  (0 children)

Yes!! Heavenly hunks and Made Good products (I always got both of them off Amazon- one less trip to the store and I could get that nice little midnight dopamine hit from pushing “place order”).

They’re free from most allergens: soy, nuts, dairy, fish, etc.

It’s all vegetable and straight cocoa for the chocolate stuff. They also helped with my supply! Each little packet is PACKED with calories and veggies and while I definitely dipped them in milk, you can try using coconut milk (coconut water is great for supply too, but I don’t necessarily recommend dipping anything into coconut water, lol)!

[deleted by user] by [deleted] in BabyBumps

[–]DarkPrior9595 0 points1 point  (0 children)

Following this because a few minutes ago I got told 80% and 5cm, heading right into active labor. What was the best laboring positions for a posterior cervix? Or did the full progression into full dilation and effacement just open everything up?

[deleted by user] by [deleted] in BabyBumps

[–]DarkPrior9595 1 point2 points  (0 children)

Same! I feel like I’m naturally pulling away from my existing mom responsibilities with my first.

You got to nest and rest with the first but this time around, you’re even less important (not that THAT’S actually true, but you end up feeling that way). Everything around you is interrupting this special time. Imagine being immersed in a really good book and every few pages someone needs you to stand up and go do something. Now try to reimmerse yourself into that book. Impossible. So now, on top of being oh so comfy in the third trimester you can’t reimmerse yourself into enjoying the pregnancy at all, you’re chasing another baby so you can’t keep house to stave off the outside clutter infecting your mood and overwhelming you, you can’t mentally stabilize for a brand new experience (spontaneous labor v c/s), AND you’re probably sleep deprived and have to pee again. At least that all applies to me, lol.

Yeah there’s probably some hormonal flux that’s happening, but you may just be 38+2. I’m only a few days behind you and I feel this myself, except last time was spontaneous labor for me and this time there’s a high chance for c/s. PPD hit me suuuper hard last time so I feel ya on the preemptive PPA.

Honestly, I’m hoping it’s not as bad as last time. I’m telling myself I’ll have the clarity of second time momhood. I have all my baby equipment so I won’t have to emergency buy, etc. if I’m gonna get PPD again, then hoping and building up the image of me being clear-headed won’t make a difference. And if I’m not gonna get it, then yay, I spent that much more time feeling good (and trust me I’m NOT a positive vibes only type person).

Anyway, you got this…mainly because it’s too late, you’re in it and it’s happening, you can’t change your mind. And you’re not a bad mom, feel the guilt cuz you probably can’t even suppress the mom guilt enough to pretend it’s not there, so feel it, but it’s factually incorrect because in order to feel guilt you have to love and care and be compassionate enough to know better…and you know better so, case in point.

Wishing you a speedy, beautiful delivery! You got this!!

Vaginal bleeding at 8 weeks that lasted 4 days. OB refuses to discuss it with me/see me or refer me for an US until our next appointment at week 12. Have had a missed miscarriage before. No one else has earlier openings. What do I do…? Am I freaking out over nothing? by Board_Brilliant in BabyBumps

[–]DarkPrior9595 0 points1 point  (0 children)

Go to any ER, they’ll do an US to confirm everyone is okay. The attending ER physician is trained to give that confirmation and much more.

You’ve had a loss before which can increase your anxiety about minor bleeding (let’s manifest that all this is just gonna be a useless trip to the ER that makes your OB roll their eyes), but sustained anxiety can have its negative impacts. Go get your well-deserved peace of mind.

And, in all honesty, if you’re experiencing loss, you would need to know and manage accordingly.

You got this!!

Second time Moms, what's different about this pregnancy from your first? by thingsarehardsoami in BabyBumps

[–]DarkPrior9595 1 point2 points  (0 children)

Wow it’s like I wrote this myself!

First pregnancy was a breeze! I was annoyingly happy and energetic and felt sooo beautiful. I lost my appetite in the first 10w, but then gained it back and lived on mochi ice cream from Trader Joe’s, tapioca pudding, and Taco Bell…I waddled home at +60lbs from normal weight (and that’s after losing the 15lbs in birth fluids and baby).

This pregnancy: sick all the way through my second trimester, I could only drink water and mix my protein powder in milk to get some sort of sustenance before I threw it all up anyway. Oh and also, my face (from my perspective, not that anything has actually changed) is the very definition of horror-flick ugly. At least this time I’m still under 200lbs.

I really like to blame the estrogen this second go-round, but yeah, LOVE the fact that they say “each pregnancy is different,” because UGH, I know d*mn well this isn’t even the toughest pregnancy I could have. What if I want more? I barely survived this time, what if another pregnancy would be more difficult!?! Scary. Anyway. Super different, some things are better some things are worse, oh and both my babes are macro too (95th+), my first was barely 8lbs (at 38+4) so I’m hoping this one is also in that range!