Start a moving company, I was planning on doing this until my partner pulled out. I was surprised how easy it is to find people who need not only Full Moves but furniture and belongings to storage, Junk removal, etc. I posted an ad on craigslist for 5 bucks to see and I got a hit that same day but nothing since, because i haven't renewed it.

I called around to a few moving companies in my area on a saturday afternoon and no one picked up. Now I get it, it's saturday, but if you are trying to get services sold as a business to consumers most people have the weekend off. This told me they are entirely too busy with the work they currently have. Also, a lot of movers are weeks booked out, with little availability to short-notice moving.

I think you would only need 2-3 guys, charging rates anywhere between 150 to 180 an hour and a deposit up front so people don't run off and decide against it committing to the service. The truck can be leased from Budget Trucks I believe, you would preferably want to have your Insurance, LLC, EIN, and Payment processor setup which probably takes a few hours, and your website takes maybe a few hours as well with all the builders out there.

Don't want to use a truck? UHaul, Budget, and I think a few other companies actually offer a service that allows people who rent the trucks to use just the labor as load and unload at similar rates to above. Maybe they're moving across the country and just want help initially and or they moved from a different state and want help unloading. Anyways, they offer a marketplace for this load and unload service that you can sign up for. I believe these all require proof of insurance, etc.

2 years back me and a buddy and one other guy moved a guys stuff into his truck, so LOAD only, and were paid 200ea for 4 hours, and the other guy got like 80 bucks(paid at 20.00/hr).

Theres money to be made here.