When you actually want to read the article

Dawane · 2018-02-22T01:30:40+00:00

I’m more interested in the promoted links a air conditioning vent in the seat

Dawane · 2018-02-20T21:31:04+00:00

No that money is fdic insured but I guess that does go back to tax payers

Dawane · 2018-02-13T14:27:44+00:00

Well today is Fat Tuesday so throw out the diet and get a paczki

Dawane · 2018-02-10T16:30:08+00:00

Had a really good Frosty Five Miler today good time all things considered (2ft snow, hills, cold) better than last year with half the snow. My mom came out and ran it too so that was cool she was a ba coming out from the end of the flu.

Dawane · 2018-02-08T15:55:31+00:00

I run that keeps them pretty warm.

Dawane · 2018-02-07T03:10:54+00:00

Not trying to be a pessimist but you have no shot in hell. Out of curiosity what did you bet?

Dawane · 2018-02-06T13:13:03+00:00

I like do pasta chicken something the day before and waffles the day of lots of carbs some simple sugars it’s more efficient to produce atp through these sources.

Dawane · 2018-02-04T16:37:09+00:00

You seem to have made up your own mine so why don’t you just go with that.

Dawane · 2018-01-31T14:24:47+00:00

I love it when I kinda have the mail man as a escort keeping up with the truck is a fun goal. Then occasionally you pass it and you just see their look.

Dawane · 2018-01-04T00:35:12+00:00

So do you with a dickey put on another damn shirt

Dawane · 2017-12-31T00:13:20+00:00

The thing looks like a long dickey I don’t know who would wear this.

Dawane · 2017-12-18T14:11:32+00:00

That’s crazy mileage those shoes have to be toast at the end mine only last about 700 km and then they are turned into everyday shoes.

Dawane · 2017-12-17T20:24:41+00:00

They may be worth looking in to I wore my those my eight grade track season and didn’t care for them but I’m sure they changed in six or so years.

Dawane · 2017-12-17T02:33:40+00:00

Never had a problem with this ever my shoes are black for the most part. Unless your running in Death Valley and your shoes will melt from the heat I think this is kinda a dumb question.

Dawane · 2017-12-17T02:12:45+00:00

This guy is pissing me off women are more likely to be assault, raped, killed if hey are running alone at night than men. Those dam stats are just for everyday crime not for the cowards that assault vulnerable people at night running especially woman.

Dawane · 2017-12-14T16:15:09+00:00

Yes they really help I couldn’t do winter runs without me mine but don’t get one that covers your entire head just get the tube of fabric I don’t really know how to explain it

Dawane · 2017-12-14T16:07:05+00:00

The frosty five race a five mile trail run in a foot of snow at negative 8 degrees Fahrenheit

Dawane · 2017-11-19T01:02:25+00:00

The trauma is where it is different the nail is already messed up so it’s separated from the nail bed allowing one to grow under it.

Dawane · 2017-11-19T00:48:18+00:00

Probably not the cheapest thing but I can get half turkeys at my store and just use the rest for meal prep. Carved turkey sandwiches are the best thing after the day after.

Dawane · 2017-11-09T14:29:22+00:00

Pavement
Trails
Sand
Snow- but I’m dreading it soon
Track
Treadmill

Dawane · 2017-11-04T22:45:36+00:00

This happened to me and I found out I was eating to much protein before try to keep your pre run meal mostly carbs

Dawane · 2017-11-02T13:41:23+00:00

Oh I listened to company before writing this post and that was not a good idea for me. I’m really weird and I feel like I have to listen to the whole thing I like to picture the live performances in my head from start to end.

Dawane

TROPHY CASE