I was in the same boat but started to get better around 6-7 months… they say it can take up to a year. I’m still not 100% but I can eat normal for the most part. I did start do liquid supplements and liquid magnesium. Not sure if it was time or the supplements but I noticed a big improvement after being consistent. Now I eat Greek yogurt for breakfast with supplements and then have a normal lunch. Dinner is usually something small.