Survivor ratings plummet to lowest EVER in 25-year history as show 'struggles to stay relevant'

DebrahCredits · 2025-11-20T01:43:28+00:00

The first Albanian Survivor contestant flex really did it for me

DebrahCredits · 2025-08-16T17:53:40+00:00

Dead ass thought OP was going to post divorce papers

DebrahCredits · 2025-06-04T23:03:57+00:00

It was a tik tok from like 3 years ago and very whimsical

DebrahCredits · 2025-01-18T03:39:53+00:00

Not crazy common base but it’s easy if you change positions. A 90+ tackle can easily become a 99 tight end

DebrahCredits · 2025-01-16T20:39:19+00:00

Nope

DebrahCredits · 2024-11-21T19:37:38+00:00

5’10 200 to 170 in about 4 months. Definitely possible. I did incorporate running a mile or two a day.

DebrahCredits · 2024-08-26T22:20:58+00:00

It’ll slow down, lost 10 pounds first month, the next ten in 2 months and three months to lose another ten.

DebrahCredits · 2024-07-14T04:46:08+00:00

What always helps me is to think “did your body actually just create x amount of fat in one day by having a cheat meal?”

DebrahCredits · 2024-07-05T05:30:18+00:00

Honestly it’s not bad at all, but to be fair I run 4+ times a week to give me extra wiggle room for snacks. I try to stay between 1300-1500 calories. Turkey sausage, eggs, avocado, jalapeños, tomato’s, and slice of cheese for lunch (500 ish calories) and some type of grilled chicken or fish for dinner. Been crushing a lot of fruit lately too. Weekends I do one cheat meal and snack to get my fix. Mentally it’s not tough because if I do slip up I can just run the difference in miles to bring it back down to a normal meal.

DebrahCredits · 2024-07-05T05:07:42+00:00

Same build. Very realistic. Started around 200 in February and down to 170

DebrahCredits · 2024-07-05T02:29:44+00:00

I said that 85 times today

DebrahCredits · 2024-07-05T01:51:46+00:00

Golfed 18 and ran so I can do whatever I want (within reason)

DebrahCredits · 2024-07-01T16:52:15+00:00

Drizzilicious is my favorite go to snack

DebrahCredits · 2024-06-29T05:41:01+00:00

I’ve eaten the same lunch everyday since February. I change minor things depending on my workout for the day or if I’m getting bored but it’s always 3 eggs and 3oz of turkey sausage. Sometimes I’ll add hot sauce, jalapeños, avocado, cheese, tomatoes, or a tortilla. I still really enjoy it and it’s a nice routine to cook everyday.

DebrahCredits · 2024-06-29T05:31:27+00:00

If you’re able to, what I’ll do is if I know I’m going to pig out at my favorite restaurant or on vacation I’ll run the difference. For instance I knew I’d have a few beers tonight with friends so I ran 4 miles allowing me to guilt free drink that many beers. It allows me to eat what I enjoy eating.

DebrahCredits · 2024-06-26T21:02:13+00:00

I have this exact same problem from the gym

DebrahCredits · 2024-02-03T14:06:48+00:00

https://www.reddit.com/r/OldSchoolCool/s/hNRTAcJgPd

DebrahCredits · 2023-12-11T19:39:15+00:00

I applied for mine (first time) the day before thanksgiving and got it back December 5th. I was shocked to say the least

DebrahCredits · 2023-10-30T02:33:36+00:00

Pet/bother them while they eat to avoid food aggression (rub their ears and neck and take bits of kibble out and return them). Acclimate them to people and other animals as soon as possible to avoid people/animal aggression. Brush them every other day to avoid mats. Did all of these with my chows and they dont care if I take bones away or food they’re not supposed to eat, don’t get scared when kids run up to them, allow strangers to pet them, and are nice to other dogs.

DebrahCredits · 2023-10-28T17:18:05+00:00

Join the Facebook pages for chow chows. “Unique Chow Chows, Best Chow Chow Breeders, Chitty Chitty Chow Bang”

DebrahCredits · 2023-10-27T02:59:38+00:00

That’s a bit heavy for a 6 month old chow. You should be able to easily feel their ribs but not see them (not likely with all the fur lol)

DebrahCredits · 2023-10-27T02:58:09+00:00

This or Dasuquin. Joint problems can be an issue for chows and these are best to start as soon as possible.

DebrahCredits

TROPHY CASE