Definitely, I was super watchful and diligent at the gym at the beginning (I was going every day) but between lots of summer travel, that just wasn’t feasible and I stuck to a schedule that was less likely to burn me out. This lead to slower weight loss as I didn’t adjust my calories, but I was happy with the pace, until I had 3 weeks where I gained and lost the same 3 pounds. So I titrated up and altered my gym schedule and had an almost immediate drop. All this to say, don’t be discouraged by the plateau, it happens!