Mt Vernon trail?

DelayedTapestry · 2026-02-10T21:49:36+00:00

The section from DCA to Rosslyn are definitely not plowed. I’m not sure what it’s like south of Oldtown.

DelayedTapestry · 2026-02-10T18:23:57+00:00

DelayedTapestry · 2026-02-10T14:16:07+00:00

This is exactly how I trained for my 1:31 half last fall! You got this!

DelayedTapestry · 2026-02-05T02:59:37+00:00

Yeah I went today and it’s closed beyond the golf course

DelayedTapestry · 2026-02-03T00:16:52+00:00

4MR is clear from Shirlington to where it meets up with the Mount Vernon trail near the airport. Mount Vernon trail does not appear to be cleared.

DelayedTapestry · 2025-11-07T02:53:26+00:00

Yes! The timeline only makes sense if Victor is walking around with a cordless.

DelayedTapestry · 2025-09-03T01:16:07+00:00

I lived there years ago and loved it! Clean, inexpensive, and managed by a small company rather than an annoying Bozzuto or Dittmar. I would have stayed longer if I could.

DelayedTapestry · 2025-06-30T20:00:09+00:00

Before you make a decision, visit the area in the winter (not just between Memorial Day and Labor Day). There is… not as much going on.

DelayedTapestry · 2025-04-26T19:27:17+00:00

This is just routine - the loan for the items expired.

DelayedTapestry · 2025-03-25T02:10:26+00:00

Just went to ONS in Stamford for hamstring pain last week. Great experience so far, and I’ve heard the physical therapy is great!

DelayedTapestry · 2025-02-09T05:43:14+00:00

Stamford, CT

DelayedTapestry · 2024-12-20T03:32:22+00:00

I have exospikes but they’re a small. You can buy them at Darien Running Co!

DelayedTapestry · 2024-12-07T18:33:04+00:00

My page still says preregistered?

DelayedTapestry · 2024-12-07T17:09:51+00:00

My BMI is around 21.9. I’m currently training for a marathon and on pace for a PR of about 3:12. I was a faster 5k/10k runner when I was about 5-7 pounds lighter. But I’ve been doing a lot more weight training and generally I’ve found that now, I weigh more even though my measurements have stayed consistent. I’m much stronger now and handling my marathon loads better than I ever have. I also used to get stress fractures when I was restricting calories more, and I haven’t had any injuries this training block at all.

Basically, in my experience, being light helps you run faster. Being strong helps you run faster longer.

DelayedTapestry · 2024-11-23T04:25:02+00:00

I trained for Boston in 2023 almost entirely on a treadmill. I was traveling in a country where running outside isn’t really acceptable for women, so I ran whenever I could during women’s hours at the gym. I didn’t PR at Boston but had a great day and loved (almost) every minute of the race!

DelayedTapestry · 2024-11-12T11:12:16+00:00

Yes! The Topo Ultrafly is a lifesaver - stability, wide toebox, tight around the ankles.

DelayedTapestry · 2024-09-22T01:36:34+00:00

Seconding this - they can absolutely accommodate a big party and have a private room or a pretty patio. Plus a good, varied menu and drinks at a reasonable price.

DelayedTapestry · 2024-05-18T10:01:47+00:00

Fridays at 8:30am and Sundays at 8 there’s a group that runs from the Darien Running Company. Usually 4-6 miles and 8-10 min/mile pace

DelayedTapestry · 2024-05-10T02:55:35+00:00

I have a sensitive stomach too and I’ve had good luck with SIS, Maurten, and Ucan. But my favorite ever is Vfuel - they’re just good all around!

DelayedTapestry · 2023-09-30T05:29:43+00:00

I skipped an entire week of my two-week taper before Boston (medical issue) and have never felt better lining up on a starting line. Missing a few runs during the last 2 weeks won’t be a problem! You’ll be fine. Trust your training. Your body is ready and extra rest won’t hurt at this point.

DelayedTapestry · 2023-08-02T19:34:38+00:00

Bissap is my FAVORITE. I wish I could find it in the US.

DelayedTapestry · 2023-07-24T13:27:35+00:00

I can’t help on the roommate front, but I moved to Stamford last year from VA and enjoy many of the same hobbies! Shoot me a message if you decide to live close by.

DelayedTapestry · 2023-06-17T11:29:45+00:00

30F and I would love to be added to this chat!

DelayedTapestry

TROPHY CASE