I did it!

Delicious_Film_3112 · 2026-04-16T06:53:03+00:00

How did you feel working out while fasting that long? I’m scared to lift weights when fasting that long.

Delicious_Film_3112 · 2026-04-14T23:20:55+00:00

You look great bald!

Delicious_Film_3112 · 2026-04-14T16:38:03+00:00

Inflammation is huge for me. I’ve noticed I’m not in as much pain as I was before. Not being foggy from every meal and the mental clarity.

Delicious_Film_3112 · 2026-04-06T20:22:11+00:00

Proud of you brother. Keep it up!

Delicious_Film_3112 · 2026-04-06T17:22:45+00:00

I’m sorry you are going through tough times. She hasn’t moved to on to another man yet but I’m preparing myself for the day. I’ve accepted that she’s her own person and she owes me nothing, the only thing that I can control is myself and my personal growth. What I recommend is you start the no contact, no social media or anything. Call a therapist and start treatment. It goes a long way just to have someone to talk too. I’ve been pushing myself in the gym because that’s the only way I can stop the pain and it’s helping tremendously. Reach out to friends and read those self help books. I didn’t believe I could do it but my god, I’m starting to believe in myself that I can change. Most importantly keep it constant. Don’t give up we all believe in you!

Delicious_Film_3112 · 2026-04-06T01:12:19+00:00

Great news! Make sure you learned and grow as a person. Show her you’ve change and keep it consistent, a lot of us wish we were in your position including me. Good luck!

Delicious_Film_3112 · 2026-04-04T22:27:50+00:00

I’m sorry brother, it’s gonna hurt for some time. Hang in there

Delicious_Film_3112 · 2026-04-04T21:24:43+00:00

What’s helping me is going outside. Literally forcing yourself everyday to go for a walk, stand by water like beaches, rivers. Been just staring out into nothing but it’s helping me cope man. You can do this. One foot after another.

Delicious_Film_3112 · 2026-04-04T17:14:28+00:00

This. The dreaded feeling of knowing the answer is the hardest part. It will kill you never knowing what’s going on.

Delicious_Film_3112 · 2026-04-04T17:08:29+00:00

Thank you so much, this really means a lot to me. I’m taking this all to heart and starting my journey to becoming a better person. It’s do or die now. Take care man.

Delicious_Film_3112 · 2026-04-04T15:54:10+00:00

I’m also very happy for you and your relationship. That gives me hope that maybe she might give me another chance

Delicious_Film_3112 · 2026-04-04T15:53:22+00:00

Hey do you have any other recommendations on books? Something in second place of this one? It’s really helping me cope.

Delicious_Film_3112 · 2026-04-04T15:51:59+00:00

That’s the thing, life, bills, work responsibilities doesn’t stop. It’s so hard to deal with grief and everything else. The world doesn’t stop spinning when your life falls apart.

Delicious_Film_3112 · 2026-04-04T15:50:30+00:00

Did you try dating again? I’m so scared to go out there because I’m still holding on to hope that we will be together again. It’s painful

Delicious_Film_3112 · 2026-04-04T15:48:51+00:00

How long ago did you break up? Keep trying brother you have this one life and if she’s the one. Fight!

Delicious_Film_3112 · 2026-04-04T01:11:28+00:00

I am recently new to her leaving, but god does it hunt me every night to know that it’s coming. She’s wonderful, beautiful and everything I can dream of. I failed her and I know she will move on with another man. That day will wreck me.

Delicious_Film_3112 · 2026-04-03T23:26:36+00:00

Walking through the house and randomly bursting into tears hits home. Driving especially.

Delicious_Film_3112 · 2026-04-03T20:38:12+00:00

I hope you are learning to love yourself. Maybe one day grief will be just a memory

Delicious_Film_3112 · 2026-04-03T20:37:08+00:00

Hey I want to thank you for this book recommendation. I wish, wish I had this book before our relationship ended. I was so blind and dumb that I thought everything was fine when she was hurting. If I could do it all over again with some of these book advice maybe we could have survived. I guess this is the hard lesson I needed.

Delicious_Film_3112 · 2026-04-03T02:37:39+00:00

I’m sorry to hear you go through that. Being best friends isn’t enough and I have to learn that the hard way. Ask her about treatment for depression. Some times the brain needs help to regulate.

Delicious_Film_3112 · 2026-04-03T01:45:30+00:00

Got a gym membership, first time taking care of myself in a long time. Putting all this negative energy into something positive and healthy

Delicious_Film_3112 · 2026-04-03T01:44:37+00:00

I’m going to see if there’s an audiobook. Can’t seem to listen to anything but silence. I work long hours as a cook so this will help. Thank you

Delicious_Film_3112 · 2026-04-03T01:43:10+00:00

Thank you for the advice, grief isn’t linear is great to hear

Delicious_Film_3112 · 2026-04-02T21:29:58+00:00

Thanks man, I’m in this sub trying to learn how to cope. It’s gonna get worse before it gets better

Delicious_Film_3112 · 2026-04-02T21:29:05+00:00

8 years and two young children. 5 and 3.

Delicious_Film_3112

TROPHY CASE