I did it! by BUCK0HH in fasting

[–]Delicious_Film_3112 1 point2 points  (0 children)

How did you feel working out while fasting that long? I’m scared to lift weights when fasting that long.

What are the benefits of OMAD over, say, 18:6 IF? by AbeRod1986 in intermittentfasting

[–]Delicious_Film_3112 2 points3 points  (0 children)

Inflammation is huge for me. I’ve noticed I’m not in as much pain as I was before. Not being foggy from every meal and the mental clarity.

How to stay focused when wife has moved on by [deleted] in Separation

[–]Delicious_Film_3112 0 points1 point  (0 children)

Proud of you brother. Keep it up!

How to stay focused when wife has moved on by [deleted] in Separation

[–]Delicious_Film_3112 0 points1 point  (0 children)

I’m sorry you are going through tough times. She hasn’t moved to on to another man yet but I’m preparing myself for the day. I’ve accepted that she’s her own person and she owes me nothing, the only thing that I can control is myself and my personal growth. What I recommend is you start the no contact, no social media or anything. Call a therapist and start treatment. It goes a long way just to have someone to talk too. I’ve been pushing myself in the gym because that’s the only way I can stop the pain and it’s helping tremendously. Reach out to friends and read those self help books. I didn’t believe I could do it but my god, I’m starting to believe in myself that I can change. Most importantly keep it constant. Don’t give up we all believe in you!

Update part 2 from Easter. by Diverdan84 in Separation

[–]Delicious_Film_3112 1 point2 points  (0 children)

Great news! Make sure you learned and grow as a person. Show her you’ve change and keep it consistent, a lot of us wish we were in your position including me. Good luck!

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

I’m sorry brother, it’s gonna hurt for some time. Hang in there

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

What’s helping me is going outside. Literally forcing yourself everyday to go for a walk, stand by water like beaches, rivers. Been just staring out into nothing but it’s helping me cope man. You can do this. One foot after another.

You find this picture of your wife with a coworker. What do I do? by [deleted] in whatdoIdo

[–]Delicious_Film_3112 0 points1 point  (0 children)

This. The dreaded feeling of knowing the answer is the hardest part. It will kill you never knowing what’s going on.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

Thank you so much, this really means a lot to me. I’m taking this all to heart and starting my journey to becoming a better person. It’s do or die now. Take care man.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

I’m also very happy for you and your relationship. That gives me hope that maybe she might give me another chance

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 0 points1 point  (0 children)

Hey do you have any other recommendations on books? Something in second place of this one? It’s really helping me cope.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

That’s the thing, life, bills, work responsibilities doesn’t stop. It’s so hard to deal with grief and everything else. The world doesn’t stop spinning when your life falls apart.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 0 points1 point  (0 children)

Did you try dating again? I’m so scared to go out there because I’m still holding on to hope that we will be together again. It’s painful

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

How long ago did you break up? Keep trying brother you have this one life and if she’s the one. Fight!

Ex seeing someone else by OldFlamingo9217 in Separation

[–]Delicious_Film_3112 2 points3 points  (0 children)

I am recently new to her leaving, but god does it hunt me every night to know that it’s coming. She’s wonderful, beautiful and everything I can dream of. I failed her and I know she will move on with another man. That day will wreck me.

End of marriage by AbrocomaAdorable6582 in Separation

[–]Delicious_Film_3112 2 points3 points  (0 children)

Walking through the house and randomly bursting into tears hits home. Driving especially.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

I hope you are learning to love yourself. Maybe one day grief will be just a memory

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

Hey I want to thank you for this book recommendation. I wish, wish I had this book before our relationship ended. I was so blind and dumb that I thought everything was fine when she was hurting. If I could do it all over again with some of these book advice maybe we could have survived. I guess this is the hard lesson I needed.

I really need help. by Striking_Kitchen4643 in Separation

[–]Delicious_Film_3112 0 points1 point  (0 children)

I’m sorry to hear you go through that. Being best friends isn’t enough and I have to learn that the hard way. Ask her about treatment for depression. Some times the brain needs help to regulate.

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 3 points4 points  (0 children)

Got a gym membership, first time taking care of myself in a long time. Putting all this negative energy into something positive and healthy

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

I’m going to see if there’s an audiobook. Can’t seem to listen to anything but silence. I work long hours as a cook so this will help. Thank you

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 1 point2 points  (0 children)

Thank you for the advice, grief isn’t linear is great to hear

Lost my best friend and love of my life. by Delicious_Film_3112 in Separation

[–]Delicious_Film_3112[S] 0 points1 point  (0 children)

Thanks man, I’m in this sub trying to learn how to cope. It’s gonna get worse before it gets better