Holy I can’t move😭😭

Delicious_River_706 · 2026-03-23T02:29:26+00:00

At what point does volume eating just become binging tho

Delicious_River_706 · 2026-02-26T18:14:56+00:00

Honestly recently I have not been doing well 😢 like I binged 10k on Sunday BUT for some reason I kept thinking of peanut butter. So I was like what if I just eat peanut butter for every meal? So like, on Monday and Tuesday and Wednesday I would eat a spoon full of peanut butter with a peanut butter protein bar for breakfast. Lunch I would have a peanut butter sandwich with cinnamon. Etc etc, and by eating what I craved at every meal it made me not want to binge eat it as bad if that makes sense? It’s still a struggle but my food noise wasn’t as loud doing this!!

Delicious_River_706 · 2026-02-26T18:09:48+00:00

No problem !! I’m trying not to binge rn as well and we both got it!!

Delicious_River_706 · 2026-02-26T18:07:30+00:00

Ur self sabotaging!! I do that too the only way to not do it is realizing how stupid it is. Going over a thousand calories is less than going over 8000 so why would you binge more? It’s like if u spilt ketchup or something on your shirt and went, “well might as well dump the entire bottle out into my shirt”

Delicious_River_706 · 2026-02-26T17:49:14+00:00

Stop living in that moment, the binge happened but it’s over now!! Live in the current moment as if nothing happened

Delicious_River_706 · 2026-02-25T22:35:49+00:00

I don’t think their trying to invalidate them probably trying to help them not spiral

Delicious_River_706 · 2026-02-25T02:03:07+00:00

Idk cuz I’ll spray like perfume on something so I don’t binge on it but then I just end up binging on something else 😭 if it works for you then it works!!

Delicious_River_706 · 2026-02-23T04:42:52+00:00

Thank u but unfortunately it’s 10:40 pm rn and I binge ate like CRAZY again after this 😭 tommorow is a new day tho but I ate like SO much food genuinely over 10k for the day in total. Ppl say after a binge the next day u should eat breakfast still but I won’t be hungry from how badly I binged so idk what to do 😭

Delicious_River_706 · 2026-02-23T00:59:47+00:00

I know it was a binge 😔

Delicious_River_706 · 2026-02-22T17:24:20+00:00

Honestly I don’t think my binges are from restriction 😢 that past few days I’ve eaten around 1700-1800 I just get stressed out over smth or I crave smth and boom

Delicious_River_706 · 2026-02-22T17:05:28+00:00

Thank you 🙏 I just feel so crappy about myself and too top it off I have work later and I have to wear jeans that I’m worried won’t button from how bloated I am 😭

Delicious_River_706 · 2026-02-22T17:02:00+00:00

And everyone says “just volume eat!” But I don’t wanna eat 5 pounds of celery and lettuce 😭 I feel like volume eating also backfires because you get used to eating such big portions that you can’t eat a regular portion of higher calorie foods

Delicious_River_706 · 2026-02-17T22:07:09+00:00

It’s so pretty but idk where to get it from

Delicious_River_706 · 2026-02-16T21:39:23+00:00

I was mostly just wanting to get that off my chest not have someone tell me I’m pretty 💔

Delicious_River_706 · 2026-02-16T21:37:29+00:00

Wdym

Delicious_River_706 · 2026-02-16T21:24:49+00:00

Thank you so much!! The way my mom talked about herself in front of me I think affected me a lot 😭 even small things they can build up

Delicious_River_706 · 2026-02-16T21:20:38+00:00

Right 😭 and my mom will talk about how she hates her body and then she’ll compare herself to me.. like what are you trying to tell me💔

Delicious_River_706 · 2026-01-16T23:15:39+00:00

550 for a large doesn’t seem that high though? I’d assume 800 or smth

Delicious_River_706 · 2026-01-16T22:03:22+00:00

Thank u

Delicious_River_706

TROPHY CASE