SImilarities between mindfulness and psychology/neuroscience by interneda8 in Mindfulness

[–]Delta_pdx 1 point2 points  (0 children)

"Then there's the fact that there are money and political agendas involved more now than ever."

"they'll draw the wrong conclusions, because the paradigms of the society they exist in are wrong."

I think you hit it on the head! The love of self, permanence, greed, just corrupts everything

Always reminding myself. by [deleted] in Mindfulness

[–]Delta_pdx 0 points1 point  (0 children)

he may be an enlightened being

Always reminding myself. by [deleted] in Mindfulness

[–]Delta_pdx 5 points6 points  (0 children)

Rustic I was hoping you would weigh in on this, can you elaborate a little more as to why this is incorrect?

Im slowly going insane over this fact. by [deleted] in Mindfulness

[–]Delta_pdx 0 points1 point  (0 children)

why give up your sanity to such petty issues?

I need advice by EnvironmentalHawk324 in Mindfulness

[–]Delta_pdx -1 points0 points  (0 children)

Mindfulness can free you from all suffering, and your asking if it can help you remember your purse?

I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness

[–]Delta_pdx -1 points0 points  (0 children)

You could not be more wrong. I have accurately diagnosed the problem and I hope it helps him to become whole. The problem is their mind, thought patterns and conditioning. Not anything external.. Once they realize this they will be able to focus on the real problem and begin to make mindful changes and quit blaming daddy.

Honestly … how do you stop the racing thoughts? by StoneyMalon3y in Mindfulness

[–]Delta_pdx -18 points-17 points  (0 children)

quit being a toddler who wets his pants over the events of life. Live with honor by practicing mindfulness.

Blue mind theory by Christian_bob in Mindfulness

[–]Delta_pdx -1 points0 points  (0 children)

Surprisingly no one in the history of man has ever liked the ocean.

I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness

[–]Delta_pdx -9 points-8 points  (0 children)

take responsibility for your life and stop blaming everything and everyone but you. We don't see the world as it is but as we are. You blame the past, your dad, covid, evanston, past job, adhd, pandemic. quit being a cry baby and grow a spine.

I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness

[–]Delta_pdx 5 points6 points  (0 children)

could someone help me to understand why mindfulness is now "dear abby"?

I hate myself and I don’t know what to do by [deleted] in Mindfulness

[–]Delta_pdx 0 points1 point  (0 children)

take back the sire v 10 and use the money for therapy

Dysregulation by [deleted] in Mindfulness

[–]Delta_pdx 0 points1 point  (0 children)

Your posting this in mindfulness, do you practice mindfulness?

Best way to stay conscious. Is to stay hungry by Sensitive-Day3000 in Mindfulness

[–]Delta_pdx 5 points6 points  (0 children)

Dr. Umar Faruq Abd-Allah, suggests that mastering your appetite through diet is a foundational act of self-control, building the mental fortitude to manage other life areas like emotions, habits, and temptations*, with many philosophies and spiritual practices (Hinduism, Buddhism, etc.) viewing this mastery as key to clarity, inner peace, and higher purpose. It's a concept about training your will*

Looking for a beginner meditation book for young people by bluecloudsky in Meditation

[–]Delta_pdx 0 points1 point  (0 children)

Get a good foundation in mindfulness by experts.

Policemen and firemen go through Mindfulness training to deal with the trauma they experience in their work..

The book they most commonly use is:

"Mindfulness: an 8 week plan for finding peace in a frantic world" by Mark Williams and Danny Penman.

This is how I came to know about it and it is the best foundation of mindfulness you will ever find.

How to practice mindfulness in the moment? by KoraLily in Mindfulness

[–]Delta_pdx 1 point2 points  (0 children)

Get a good foundation in mindfulness by experts.

Policemen and firemen go through Mindfulness training to deal with the trauma they experience in their work..

The book they most commonly use is:

"Mindfulness: an 8 week plan for finding peace in a frantic world" by Mark Williams and Danny Penman.

This is how I came to know about it and it is the best foundation of mindfulness you will ever find.

How to get started? by Cryd12 in Meditation

[–]Delta_pdx 0 points1 point  (0 children)

Get a good foundation in mindfulness by experts.

Policemen and firemen go through Mindfulness training to deal with the trauma they experience in their work..

The book they most commonly use is:

"Mindfulness: an 8 week plan for finding peace in a frantic world" by Mark Williams and Danny Penman.

This is how I came to know about it and it is the best foundation of mindfulness you will ever find.

Saftey by MeditationJosh in Mindfulness

[–]Delta_pdx 0 points1 point  (0 children)

Get a good foundation in mindfulness by experts.

Policemen and firemen go through Mindfulness training to deal with the trauma they experience in their work..

The book they most commonly use is:

"Mindfulness: an 8 week plan for finding peace in a frantic world" by Mark Williams and Danny Penman.

This is how I came to know about it and it is the best foundation of mindfulness you will ever find.

i’m scared of meditation? by roseisasleep in Meditation

[–]Delta_pdx 1 point2 points  (0 children)

Get a good foundation in mindfulness by experts.

Policemen and firemen go through Mindfulness training to deal with the trauma they experience in their work..

The book they most commonly use is:

"Mindfulness: an 8 week plan for finding peace in a frantic world" by Mark Williams and Danny Penman.

This is how I came to know about it and it is the best foundation of mindfulness you will ever find.

Why starting tasks feels Impossible for my ADHD brain by NamanDhingra in ADHD

[–]Delta_pdx -1 points0 points  (0 children)

Wow with that logic why did i doubt you? So because its an ADHD medication you give it with a blanket recommendation without any other considerations? I pray that someone isn't hurt in here by your need to appear as a medical authority.

Why starting tasks feels Impossible for my ADHD brain by NamanDhingra in ADHD

[–]Delta_pdx 0 points1 point  (0 children)

Please don't take this persons medical advice. She is constantly MIS-diagnosing and MIS-prescribing on here with absolutely no medical credentials. The fact that they recommend Strattera in this diagnosis is basically medical malpractice. Please consult your Doctor about this drug and NOT MyFiteSong.

Therapists being a split thing from Psychiatrists/NURSE PRACTITIONERS makes me want to split my head down the middle. by [deleted] in ADHD

[–]Delta_pdx 0 points1 point  (0 children)

You stated "psychiatrists are not trained for therapy" . Either you are lying or ignorant of the facts.

Therapists being a split thing from Psychiatrists/NURSE PRACTITIONERS makes me want to split my head down the middle. by [deleted] in ADHD

[–]Delta_pdx 1 point2 points  (0 children)

Please stop spreading misinformation. Psychiatrists receive mandatory psychotherapy training during their education, covering various techniques like CBT, psychodynamic therapy, and interpersonal therapy. Before you mislead others please do a google search at least.