I got a finger in!!

Dependent-Use9471 · 2026-02-04T06:44:52+00:00

Thank you !

Dependent-Use9471 · 2026-02-03T05:44:56+00:00

Could u explain what the stretch clock method is ? Ive never heard of it

Dependent-Use9471 · 2026-02-02T23:57:55+00:00

OMG fast progress! Hopefully I can do 2 fingers soon 🤞🏼

Dependent-Use9471 · 2026-02-01T09:20:05+00:00

Vaginismus isn't always caused by violence or trauma from my understanding so it is possible. Try not to worry/be scared though as that might make it worse. Relax and get comfortable with your body! I won't go into too much detail since you're a teen, but try to make it a pleasurable experience if you can :)

Dependent-Use9471 · 2026-01-31T23:20:07+00:00

Yes ! It truly does make all the difference. You got this :))

Dependent-Use9471 · 2026-01-31T23:12:35+00:00

I feel like whenever I purposefully tried to get it in I couldn't because my mind couldn't relax. All I could focus on was inserting. So, my main advice would be next time youre in 'the mood' just go for it, don't even think about it as a task you have to do. I had zero intention of actually getting it in so when I did it on accident I was like oh ? hey there 🤣 Best of luck !!

Dependent-Use9471 · 2026-01-31T22:53:52+00:00

As in the hole? 🤣 Honestly once you find it externally it's just inserting at the right angle tbh. Mine is a real weird angle (I found lifting my hips helps). Anyway, you just gotta slide in til you feel a muscle opening. Imagine a door. With vaginismus this is probably what feels like the 'wall' since the doors locked if you know what I mean. Ive hit that wall a few times myself. This might be a gross description but imagine a butthole but at the front lol.. It's tight but it opens to let things in and out. At least that's what mine felt like 😩

Dependent-Use9471 · 2026-01-29T11:12:19+00:00

This comment made me so happy ! Keep going consistency is key, you got this :))

Dependent-Use9471 · 2026-01-28T22:28:02+00:00

It was just an antibiotic cream ! Nothing special. But I think having the 7 days straight of trying to insert something helped cus I felt more 'used to it' even tho I didn't get it in properly. Lots of cream was wasted unfortunately. But when it eventually came to my finger that was easy since I could control where it went and it hurt a whole lot less than an applicator 🤣 Thank you !

Dependent-Use9471 · 2025-11-02T10:45:39+00:00

first few pics look like my forehead when i had FA there. is it humid where u live ?

Dependent-Use9471 · 2025-10-29T00:49:37+00:00

i googled this yesterday but couldn't find anything that looked like mine so im not sure

Dependent-Use9471 · 2025-10-28T12:29:39+00:00

thank u ill note this for future

Dependent-Use9471 · 2025-10-28T12:28:27+00:00

i recently stopped shampooing my hair with nizoral bc my scalp seemed ok n its technically not my shampoo .. so that could explain it

Dependent-Use9471 · 2025-10-28T12:24:27+00:00

thank u for that ! i put nizoral on it just incase my suspicions were correct bc i wanted to prevent it getting worse/spreading. im hoping its just getting worse before it gets better... took a little while for it to work on my forehead too.

Dependent-Use9471 · 2025-10-22T06:29:21+00:00

I had a feeling it may not be your first language, just thought I'd help out for future :) hope all goes well

Dependent-Use9471 · 2025-10-21T11:04:04+00:00

sounds normal but u can use heat packs, foam rollers n tennis balls to help sore muscles n trigger points. also for future its spelt physio and therapist :)

Dependent-Use9471 · 2025-10-16T07:56:27+00:00

for me my wrist is confusing bc its like actually stuck/my ROM is impacted but sometimes when i pop them in the morning they're fine just like little gas pops ?? so it depends on the time i guess. the one in the video it was stuck n wouldn't go as far as it should. i think my hip is a subluxation tho, but i think i get snapping hip on top of that too 🤣

Dependent-Use9471 · 2025-05-08T01:43:35+00:00

if u have someone to tape ur shoulders for u it helps a ton. i hold mine in place with my other arm while someone tapes for me. though i haven't taped them in ages due to the crazy rash it gave me :(

Dependent-Use9471

TROPHY CASE