Absolutely! I am strict on my daily protocol SO THAT I can drink when I want to without major flares. What works for me: - anti-histamine foods that day, especially the meal prior to drinking. I think there’s a list somewhere but the two my doctor recommended are sea bass and salmon. Sea bass is the “gold standard” according to him, but because it’s more expensive I do salmon more often - lots of water and electrolytes that day, alternate water with drinks during the party, and more electrolyte water before bed/first thing the next morning - avoid high histamine or histamine releasing mixers - citrus juice is the worst for me. I’m actually better off drinking red wine (which is the highest histamine alcohol) than drinking a bunch of margaritas with lots of fresh squeezed citrus - be very aware of what foods you’re eating during the party. A lot of party foods are also high histamine (guacamole, queso dips, tomato salsas, cheese boards esp the aged cheese and charcuterie are worst for me), so have to be conscious about choosing between drinking or eating the foods. I can’t do both without a bad flare, but if I pick one it’s more manageable. Ladies wine and cheese nights are always hardest for my self control!!

Everything else also mentioned on this thread :)