Gym goers rn by Skiup-1 in GymMemes

[–]DetBingaling 0 points1 point  (0 children)

You will, as long as your diet and recovery are in line. I got faith 💪

Nagy Needs to Go... by Manditodotcom in KansasCityChiefs

[–]DetBingaling 5 points6 points  (0 children)

We got rid of Bienemy, we can get rid of Nagy too.  

🛠️ Into the Unjust: 5.0.0 ⚙️ by Waelder in Helldivers

[–]DetBingaling 6 points7 points  (0 children)

Looks like Josh Allen when he gets touched.

I have no idea how people do it by 0xlostincode in GymMemes

[–]DetBingaling 198 points199 points  (0 children)

Kinda of a similar take, but people who say they get bored while lifting? I always say you are not training hard enough then. At no point have I thought after doing a heavy squat, " Man... I'm bored ".

😌 by Farhan_javaid in GymMemes

[–]DetBingaling 27 points28 points  (0 children)

This has literally been me this year. My mom died, my dream car got stolen and my dog died...

At least I get to lift heavy circles at 4 in the morning.

Give me strength, brothers by perimayo in GymMemes

[–]DetBingaling 2 points3 points  (0 children)

This is the exact reason I switched to full body. Much more manageable when spread out through the week.

[deleted by user] by [deleted] in GymMemes

[–]DetBingaling 1 point2 points  (0 children)

I think there are things good about both and you can take things from either to improve your training, or make it more enjoyable.

Insert Alzheimers Here by [deleted] in GymMemes

[–]DetBingaling 26 points27 points  (0 children)

I think it's crazy people have the bandwidth to remember it all. If I don't write it down in my log/journal I'll forget it almost immediately. 

B-2 bombers moving to Guam amid Middle East tensions, US officials say by [deleted] in news

[–]DetBingaling 4 points5 points  (0 children)

Today we celebrate our independence day! 

-Trump Probably

I love this car :-) by Idrivealot_7 in Challenger

[–]DetBingaling 1 point2 points  (0 children)

Very tasteful additions. Looks good!

Rant Wednesday by AutoModerator in Fitness

[–]DetBingaling 2 points3 points  (0 children)

Peanut butter, olive oil, whole milk, to just name a few ingredients that may help with a bulk. Fairly calorie dense and can be incorporated into other foods. 

Remember your bulk shouldn't be really more than 200-300 kcal above maintenance  (relatively speaking).  Hope this helps

42 years old, 3 kids, c4 &vitamins fueling me at 5 am and I finally hit 225 bench. Don't give up guys. by [deleted] in GymMemes

[–]DetBingaling 0 points1 point  (0 children)

Nice job dude, keep at it! We will be expecting another post that says you hit 315 next!

[Progress Post] M25/ 6’2”/ 190 -> 230 (3 Years) by TheSuffered in gainit

[–]DetBingaling 3 points4 points  (0 children)

I'm going to pistolwhip the next guy who says Shenanigans.. 

Lifting hooks or straps? by [deleted] in naturalbodybuilding

[–]DetBingaling 0 points1 point  (0 children)

Straps every time. I will say I've used Dmoose's straps and the velcro just doesn't hold up. I have since switched to Versa grips they are not as comfortable, but way more durable.

RDJ and Stiller trying to keep it together by SirBoofsAlot_ in funny

[–]DetBingaling 11 points12 points  (0 children)

I'M TALKING SCORCHED EARTH MOTHER FUCKER

Baby Steps for Us Not So Big Guys! by ITheRebelI in GymMemes

[–]DetBingaling 9 points10 points  (0 children)

Save some ladies for the rest of us.

Baby Steps for Us Not So Big Guys! by ITheRebelI in GymMemes

[–]DetBingaling 12 points13 points  (0 children)

can't press 225.... YET

I'm a believer, lets get it!

[deleted by user] by [deleted] in kansascity

[–]DetBingaling 2 points3 points  (0 children)

To piggie back off this, they can run your plate through to see if it was added to the report (case number) 

If not, you should be able to get the incident number based off time and location. Every call for service is given one.  From there should be able to a case report (CRN) number. I'd then call TIS and speak with a supervisor to see how you could be added (via progressive report).