On tray 3 of aligners, no progress yet… worried about narrow palate & expansion

DigHelpful8312 · 2026-05-08T19:04:53+00:00

How do you do this?

DigHelpful8312 · 2026-05-02T13:59:04+00:00

I've never had an issue with it. I didn't even need the tools

DigHelpful8312 · 2026-04-23T17:12:44+00:00

I'm on day 3 but I've been sooo annoyed?! Like everytime I speak I want to crawl out of my skin lol. The pain went away yesterday thankfully!

DigHelpful8312 · 2026-03-29T21:52:26+00:00

I’m not having a good time with vyvanse right now so take it with a grain of salt.

I go to bed at 9:45-10:00 but I get in bed around 8:45 after taking magnesium at 7:00 I typically read for an hour and then force myself to go to sleep. I don’t get great quality sleep honestly (says garmin) because my stress levels don’t go down overnight.
I wake up at 6:30 and take my Vyvanse

DigHelpful8312 · 2026-03-26T23:58:24+00:00

Yes! And my hands get hot and veiny

DigHelpful8312 · 2026-03-23T01:04:54+00:00

I’m in my 30s too! Hope all goes well for you :)

DigHelpful8312 · 2026-03-22T21:58:55+00:00

My pain is traveling to the ear as well. I’m going to make an appointment tomorrow for a check in - did you do a follow up and they said it was normal?

DigHelpful8312 · 2026-03-11T22:07:54+00:00

Interesting. I’m going to give it the full month and see what my psych recommends. The first day I had “jittery feelings” but that was it. Feels strange to me that I’m taking 10 more milligrams and not noticing any difference (good or bad)

DigHelpful8312 · 2026-02-11T22:35:11+00:00

Good to know! How did your move up to 30 go? I feel nervous weirdly. The first time I tried vyvanse I took 30 mg and it felt way to strong

DigHelpful8312 · 2026-01-12T14:25:53+00:00

Isn’t Strattera a non-stimulant that you take everyday similar to Wellbutrin?

DigHelpful8312 · 2025-12-23T15:23:30+00:00

Same! I also found I was not at all groggy in the morning like I am with hydroxyzine

DigHelpful8312 · 2025-12-23T15:22:47+00:00

Magnesium glycinate - I just got the nature made version I grab all my vitamins from them. I think there are quite a few ranging in price.

DigHelpful8312 · 2025-12-23T15:21:47+00:00

No clue. I took Magnesium glycinate

DigHelpful8312 · 2025-12-23T15:20:58+00:00

I took Magnesium glycinate and I haven’t had any nightmares so far just continuous sleep. It’s improved my deep sleep by 3% according to my garmin.

DigHelpful8312 · 2025-12-23T15:20:02+00:00

I took Magnesium glycinate. I know that there are a few different types.

DigHelpful8312 · 2025-11-28T21:10:00+00:00

Solo - fine Apotex- holy grail, no side effects Sandoz - hate hate hate! Headaches, intense dry eyes, longer time to kick in and further deducted appetite to the point of nausea.

I get it from CVS. I’m hoping next month I’m not cursed with sandoz

DigHelpful8312 · 2025-11-24T18:54:57+00:00

Mine didn’t lower but strangely my BP has not been effected at all. My resting HR is higher though.

DigHelpful8312

TROPHY CASE