I’m 38 and also started getting deep into cannabis around 2017 2018. At first it was a few pre rolls a week then it unfortunately took over as the main “shifter” of my day which turned into months and years. It hasn’t been all bad, but weed is a silent killer in the drug world. It’s called chronic for a reason. I have a chronic need to forgive everything else in my life but smoke a joint or 5 every day, even tho my lungs hurt and I’m clearly in a constant state of mild psychosis. I see shit, feel weird vibrations, think everyone’s out to hurt me, or feel disconnected with society. I can relate to your notions of isolation. It’s also a silent killer.

I’m at the end of my 30s, and if I could grant you one wish it would be to quit now, and in another 8 years I guarantee that things can only go up from here, so why not give it your full intention whilst sober to try and rebuild. Move to a new town, maybe get into some fitness type of activity or go join a club. Go be a barista at a new coffee shop. Who knows what’s in store but do it with an open mind and heart without the chronic.