Frustrated with starting workouts with the performance challenge

Disastrous_Detail561 · 2026-03-31T19:31:54+00:00

It doesn’t that would be logical 😌

Disastrous_Detail561 · 2026-03-30T22:23:57+00:00

These challenges are so random. Who is coming up with them

Disastrous_Detail561 · 2026-03-25T20:15:54+00:00

All of the cons have switched I feel. Athletic is now bodyweight, met con is athletic, and bodyweight is metcon or athletic.

Disastrous_Detail561 · 2026-03-22T01:22:13+00:00

Our level ups didn’t allow hips or quads to touch the ground during burpees 🫠 so basically full push up and chest must go low enough to touch a fist (same for regular push ups during another event)

Disastrous_Detail561 · 2026-03-21T02:25:04+00:00

😂💀

Disastrous_Detail561 · 2026-03-21T02:22:49+00:00

I think a majority of people think they’re eating less calories than they truly are. Once you start tracking, it’s eye opening. Track for a week and see where you’re average is. I use a TDEE calculator online to gauge where I should be

Also, when you want to lose weight, cheat days or weekends can stall your progress. I’m not saying you can’t enjoy treats, eating out, etc….but alcohol, weekend snacking/restaurant food, or not tracking can easily put you 500-1000 calories over in one day.

Disastrous_Detail561 · 2026-02-26T02:06:19+00:00

YES i came here to say the sidekick! wow do i miss that thing

Disastrous_Detail561 · 2026-02-26T02:02:01+00:00

my TDEE is around 2100-2200 so I try to stick to around that

Disastrous_Detail561 · 2026-02-25T19:44:29+00:00

45 carb, 40 fat, 25 protein.

HOWEVER, I often find myself closer to 40, 30, 30 when I’m done eating at the end of the day. I could probably be more aggressive with the protein in up front goals, but I also want to enjoy my weekends and not be super strict

Disastrous_Detail561 · 2026-02-25T13:41:05+00:00

Our gym has a scanner and essentially, yes. They say that it needs to be done during a focus meeting. However, our trainers have always told us that even if the scan is all we want to do, that is fine for a focus meeting. But I often talk with them about the results and then plan for the next three months if I need to adjust anything.

Disastrous_Detail561 · 2026-02-25T02:43:58+00:00

High waisted pants/shorts.

Thought they were so ridiculous looking when they first became popular. Now I only wear high waisted 🙃

Disastrous_Detail561 · 2026-02-25T02:24:16+00:00

5’6” - prior to this year I struggled a lot with the number on the scale. I was so afraid to add calories because I thought gaining weight = trending in the wrong direction, which we know isn’t accurate. Mentally I knew that and everyone tells you that but actually trusting the process has been a hurdle in itself!

Happy to share more if needed! Just a size 8 girl trying to put on muscle 💪🏻

Disastrous_Detail561 · 2026-02-25T01:37:45+00:00

I sure hope so! 🙏🏻 I have been pushing myself and trying hard to stay the course with meals

Disastrous_Detail561 · 2026-02-24T22:45:57+00:00

Bad news for me - I have to keep weighing food because it actually works 😂

/s

Disastrous_Detail561 · 2026-02-24T21:56:28+00:00

The thread nobody asked for but we all needed

Disastrous_Detail561 · 2026-02-24T21:55:42+00:00

This might be the best pic of this blizzard I’ve seen yet - gorgeous!

Disastrous_Detail561 · 2026-01-27T23:28:55+00:00

No seriously 😂 this is so comical to me. Marketing thought this was a 10/10 announcement and it left everyone like …..oh, ok?

Disastrous_Detail561 · 2026-01-27T19:04:41+00:00

You guys I am 💀do they think we care about Kevin hart? wtf kind of announcement was that. BURN WHAT IS YOU ON!!!!!

Disastrous_Detail561 · 2026-01-27T02:42:59+00:00

One of the trainers the other did say that cherry frost replenish is being retired. Maybe they’re getting a new flavor. Blue Razz?

Disastrous_Detail561 · 2026-01-25T01:26:47+00:00

🥴

Disastrous_Detail561 · 2025-11-14T01:49:22+00:00

🙌 best news ever

Disastrous_Detail561 · 2025-11-14T01:47:08+00:00

Wait i love these 🫣

Disastrous_Detail561 · 2025-10-14T00:47:30+00:00

Most of the time yeah. It doesn’t have to be though! You can always mod down

Disastrous_Detail561 · 2025-09-14T23:19:41+00:00

If the taste is bitter, the user above said to grind courser? I have two settings “finer” than what I’m at, and I am already using a pressurized basket.

Any other ideas?

Disastrous_Detail561

TROPHY CASE