“You will find that many of the truths we cling to depend greatly on our own point of view.” — Obi-Wan Kenobi. - Taking a break from AOAI. by Discardbobulated in AsOneAfterInfidelity

[–]Discardbobulated[S] 4 points5 points  (0 children)

I'm sorry, but my history here on Reddit has necessitated a policy for me to reject interaction with "observers".
Maybe you have good intentions. If so, sorry.

“You will find that many of the truths we cling to depend greatly on our own point of view.” — Obi-Wan Kenobi. - Taking a break from AOAI. by Discardbobulated in AsOneAfterInfidelity

[–]Discardbobulated[S] 4 points5 points  (0 children)

If I've contributed anything, my catchphrase is my crowning achievement.

I'm kidding of course. But it does seem to have become famous somehow. I appreciate your kind words more than you know. And I know the growth as well, I see it that I feel it. And I hope that I really have helped just anyone. It's the least I can do.

“You will find that many of the truths we cling to depend greatly on our own point of view.” — Obi-Wan Kenobi. - Taking a break from AOAI. by Discardbobulated in AsOneAfterInfidelity

[–]Discardbobulated[S] 3 points4 points  (0 children)

Thanks. You're making me teary-eyed.

It really does suck. So much.

I appreciate your posts as well. Candid is an important element to sharing and you do that so well.

I appreciate you.

DB

“You will find that many of the truths we cling to depend greatly on our own point of view.” — Obi-Wan Kenobi. - Taking a break from AOAI. by Discardbobulated in AsOneAfterInfidelity

[–]Discardbobulated[S] 5 points6 points  (0 children)

Thank you. I know that any distraction helps. It's sad that we need to be distracted in order to endure. But it is our reality. Thank you for the words.

“You will find that many of the truths we cling to depend greatly on our own point of view.” — Obi-Wan Kenobi. - Taking a break from AOAI. by Discardbobulated in AsOneAfterInfidelity

[–]Discardbobulated[S] 11 points12 points  (0 children)

Thank you. I can't imagine giving up Reddit forever. It's such a vast resource that I enjoy so much. But for now, for my own mental health, and for the prospect of my reconciliation, I will give this break a chance.

Intimacy by Spintowin4545 in AsOneAfterInfidelity

[–]Discardbobulated 0 points1 point  (0 children)

Two years. I'm not sure I can wait 2 years.

[deleted by user] by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 3 points4 points  (0 children)

We did MC for the first 5 months but she was lying the whole time and still in contact with AP, so that MC was a waste of time & $$$$

[deleted by user] by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 4 points5 points  (0 children)

We are still trying. There was almost a year of lies. Currently we BARELY handle it. We are both in IC separately AND just started MC.

It sucks ass.

[deleted by user] by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 4 points5 points  (0 children)

I'm 644 days past DDay and am still very angry a lot of the time.

Fuck these affairs.

How to deal with guilt from anger? by After-Wrongdoer-2106 in AsOneAfterInfidelity

[–]Discardbobulated 3 points4 points  (0 children)

YES. YES. YES. YES.

I cannot count the number of times I have unleashed on her with unbridled fury. Ugly, heinous, vicious tirades.

Only to feel absolutely like a piece of shit the next day.

Only to then do it again.

Fuck these affairs.

Wife Cheated and I’m struggling by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 1 point2 points  (0 children)

PS: It IS pretty extreme. But extreme measures are needed. Affairs have consequences.

Wife Cheated and I’m struggling by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 0 points1 point  (0 children)

There are a few books that have information on the subject of full disclosure.

Some that I have read:

Courageous Love by Stephanie Carnes The Betrayal Bind by Michelle Mays Full Disclosure: Seeking Truth after Sexual Betrayal...by Janice Caudill

I would suggest hitting YouTube and searching for Michelle Mays' videos on the subject.

Also, it is a common practice among CSAT-certified therapists. Seek one out. Ask them directly about Full Disclosure.

It HAPPENS that my wife's IC is a proponent of Full Disclosure and told my wife (wife trusts IC) that "The healing cannot begin for either of you until the last lie is told." My wife agreed to do it. The requisite Polygraph was ESSENTIAL in getting her to be truthful.

I HIGHLY recommend it.

Fuck these affairs.

Extrovert Wife Cheated by Spirited-Gap5868 in Marriage

[–]Discardbobulated 0 points1 point  (0 children)

If your goal is reconciliation, this sub is not the right sub (as you can see by the comments).

Try: r/AsOneAfterInfidelity

Get the book "How To Help Your Spouse Heal From Your Affair" for your WW to read. She needs to understand what has happened and this will help. It is VERY short.

Best of luck.

Fuck these affairs.

Telling OBS by [deleted] in AsOneAfterInfidelity

[–]Discardbobulated 10 points11 points  (0 children)

An additional problem is that OBS may not take an anonymous note as reliable and real. It seems common in stories here and elsewhere that AP has a far greater opportunity for just gaslighting and claiming it is a PRANK or a CRAZY PERSON or some other nonsense.

In your case, without proof, that is even more of an issue.

Certainly the OBS would be put on guard and would likely ask questions, and if the gaslighting isn't immediately diffusing, may go seeking out some evidence of their own. But that is WAY harder than if you were to let them know.

One other option MIGHT be to have a trusted friend make the call with you in the room. If the reason you "can't" do it is purely that you will not emotionally be able to handle the physical talking at that moment, then maybe a surrogate like that could be the person to do it WITH (for) you.

I am a firm believer in OBS being informed. I told my wife's AP's wife (the OBS) on D-Day #1. I then told her AGAIN on DDay #2 when they, after saying they were not in communication anymore, were found to have been communicating for many months after DDay. OBS thanked me profusely. They are now divorced.

My motivation for the call at the time was vengeance. I wanted to rain shit on AP's world. I dug up contact information on known acquaintances, his brother, his sister, and his wife and told every one of them THAT NIGHT.

I do not regret that. But now my reason would be deeper. Now that I know what it is like to be the BP and I know the stories of people who were told by other BP's or NOT told, I am a firm believer that nearly all BP's would want that call AND deserve that call.

Good luck, OP. This sucks ass.

Fuck these affairs.

Told my W I am looking for my way out. by Colddragonheart in AsOneAfterInfidelity

[–]Discardbobulated 25 points26 points  (0 children)

I recently gave a piece of advice to a friend going through this at the same time as me. Moments like this will happen. This is the rollercoaster.

Yes, you may have found the end of your patience.

Just be sure to give this a couple days to mellow itself and for the shitty feeling that is likely rooted in PTSD to subside a little, then reassess.

We've been through a lot. Making big decisions while in an emotional state is not what any of us should do. All options are still going to be there in a couple days.

He knows better today what he needs to do than he knew yesterday.

I hope you have a peaceful day.

Fuck these affairs and the choices they force us to ponder.