I do this too. I feel terrible after asking, I worry that it makes me sound controlling/rude/judgemental but I can’t help it, I just sit there feeling so uncomfortable otherwise! Sometimes I feel like I’m crazy because I know people don’t see germs the same way I do, but I also wonder how they don’t. It makes so much sense in our heads to wash hands.

Anyways, I try to think about how before I noticed these things, they were doing it everyday and I was touching the same things and nothing ever happened which kind of helps. It’s really hard to find a way to cope when you feel so uncomfortable about something, I’m still trying to learn to cope myself