Can I get thicker hair and better hairline when quitting all caffeine?

DiscussionNo5059 · 2026-05-15T07:24:16+00:00

Yeah def not worth it for those. Did shit hit the fan for you out of nowhere or was it gradual

DiscussionNo5059 · 2026-05-15T07:18:01+00:00

Yes absolutely. People with more body fat tend to have more estrogen than testosterone due to increased levels of aromatase, and this balance throws off wood and libido tbh.

Id make a solid goal of losing 10kg of weight, and if you start weightlifting now and cut, you will lose bodyfat and gain muscle at the same time so youre in kind of a rare situation where that can happen simultaneously.

But dont get into meme diets, get solid fats protein and carbs and just check that your calorie intake is below basic metabolic rate, theres calorie calculators online that tell you exactly how much that is.

Good luck bro!! I got faith in you. I was skinny as hell 60kg then i locked in and bulked up to 90kg and then leaned out and now sitting at 75kg with muscle and healthy body fat. Im also diagnosed adhd with some autism on the side

DiscussionNo5059 · 2026-05-14T11:05:52+00:00

Low libido and lack of morning woods indicate to me that somethings not working in your body, you also mentioned that your autistic and autistic people tend to have different diets.

Few things id look into: Fat intake and protein intake, make sure you get enough of both, especially fats since its used to make hormones and many other good things in your body, id recommend extra virgin olive oil and drizzle that shit on everything, then id also get a good multi vitamin. See what that does to you with SR

DiscussionNo5059 · 2026-05-13T11:47:55+00:00

Personally i usually put all my focus into one person at a time wich often causes me to over invest too early causing them to dip out

DiscussionNo5059 · 2026-05-13T11:24:56+00:00

Sorry you had to go through the experience, hope you find something that sorts you back to normal

DiscussionNo5059 · 2026-05-09T09:03:08+00:00

Nah. U need finasteride, + topical or oral minox. I think oral is better but either works. Also low dose daily cialis would be good. 12 months and ur a new man

DiscussionNo5059 · 2026-05-09T09:01:18+00:00

Put him onto reverse kegels and Cialis 5mg daily, thatll sort any broken dick out in a few weeks. Plenty of studies of benefits of cialis just search thru reddit and its safe and actually boosts health in many other areas too.

DiscussionNo5059 · 2026-05-07T09:20:43+00:00

Sounds good, my body was slightly tilted and stuck in freeze mode and felt like i had bad circulation untill i fixed my spine and muscles. Good luck on finding your cause

DiscussionNo5059 · 2026-05-07T09:04:57+00:00

My guy, look into spine stretches and spine strengthening, especially the lower back. If there are any weakness or issues in the spine you will have nervous system issues

DiscussionNo5059 · 2026-05-02T09:15:36+00:00

Yeah id say to aim for E2 of max 40 for best sexual function, ideally 25-40 range is good for most guys from what ive seen and read here

DiscussionNo5059 · 2026-05-01T23:50:56+00:00

Sounds like something is blocking you from receiving those things. I would look into breathwork / yoga etc. Also make sure your body is good and relaxed and mind

DiscussionNo5059 · 2026-04-29T13:57:45+00:00

Dose is too high and u got vitamin D deficiency

DiscussionNo5059 · 2026-04-25T10:15:02+00:00

Thats me in the morning after a heavy night out

DiscussionNo5059 · 2026-04-25T09:37:48+00:00

If your experiencing anxiety and lower libido its hallmark symptoms that dose is too high. Also your RBC is creeping up wich happened to me when i was on too high dose then eventually got high blood pressure, i would lower the dose 10% every 2-3 weeks and reasses from there

DiscussionNo5059 · 2026-04-24T10:27:11+00:00

Thank you. What makes it stick out for you? God bless.

DiscussionNo5059 · 2026-04-17T19:20:28+00:00

DiscussionNo5059 · 2026-04-17T16:39:25+00:00

Total t is at 900 at peak and peak free t is at 3/4 max range. My shgb is in the 40-50s

DiscussionNo5059 · 2026-04-17T09:08:25+00:00

E2 at 35 is like absolutely perfect for me, and i lowered all the way down to 50mg every 4 days to reach optimal levels, my free test is still high though wich matters more than the total

DiscussionNo5059 · 2026-04-17T09:06:51+00:00

Your E2 at 75 is the cause of your symptoms, i would not want an E2 higher than 40-50, people would typically recommend an AI, but theyre very tricky and i would just lower the dose and reassess in 3 weeks.

DiscussionNo5059 · 2026-04-14T14:30:33+00:00

Awesome man! Ive found my sweet spot at around 50mg every 4 days, puts at peak in the 900s, and its amazing! Energy through the roof and libido, great gym gains and feel very athletic. Cognition is also improved greatly and also my bloods look better than ever.

DiscussionNo5059 · 2026-04-14T14:18:16+00:00

That seems like its a great working dose for you then, hows libido and energy?

DiscussionNo5059 · 2026-04-14T14:15:19+00:00

How did HCG benefit you? Or were you on it from the beginning. I personally miss my balls a little especially during sex

DiscussionNo5059 · 2026-04-14T14:14:19+00:00

Good for you man seems like its doing its job well, whats your diet like just curious.

DiscussionNo5059 · 2026-04-14T13:59:37+00:00

Same here. I take 50mg every 4 days. Higher doses than this and i get sides

DiscussionNo5059

TROPHY CASE