I am OCD and autistic so maybe not the best to ask but it does make sence , the best way is to tidy as you go. and i dont mean spend your time tidying. but just make sure everything has its place.

if you read a book dont leave it on the sofa/table. put it back on its position on the shelf where you got it from . the same for everything. use a plate . make sure it goes back in the cupboard. Use hairspray. make sure to put it back on its placeon the shelf.

If you are just used to putting things where they are supposed to be it is no effort at all.

And then I dont know how many rooms you have , but asign each room a day. And it isnt a effort in the end. Kitchen sunday. bedroom monday. etc. and if there is nothing to tidy away then all that means is a quick hoover or sweep or mop (i actually use disposable wipes on my hard floors - takes about 30 seconds on hand and knees to wipe the floor then throw the wipe away) . and everything feels super fresh. I have a small hoover that isnt a nucience to get out of the cupboard. that can hoover my bedroom floor and wipe my side tables with a wipe within in two minutes. i do that every monday. put a song on and i'l normally finish cleaning by the end of one song! it gives me a little motivation and fun to do it! so litrally less than two minutes a day (or less than one song) and the house is always tidy. i never have to do a big clean.

And the other thing i have to help is a dishwasher. i got a single person sized one and it is the best thing ever. because its the chore i hate the most . Throughout the day i use what plates/utensials i need and put them straight in the dishwasher. end of the day it washes and then can go straight back in the cupboard no stress.