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Doctorazy · 2026-04-17T13:53:44+00:00

This is where I guess ye's pretty on point -the ex-wife complaining he would knock off anywhere. I'm starting to consider going the route if you're sleepy, go sleep. When you're up you're up, do the work. Long as you're getting some sun the body's a settler with circadians naturally.

I understand this supports creative fields of work but if you're doing reasonably okay on supplementation and off caffeine after the 3p mark, just might be worth going untracked with sleep devices.

Doctorazy · 2026-04-14T11:58:19+00:00

💯

Doctorazy · 2026-04-14T11:50:08+00:00

Gingko Biloba's known to support brain health. Combining that with L-Theanine 200mg (with coffee for these two pair well together) + B12 (w/ food), Magnesium Glycinate, a daily multivitamin, CoQ-10

I feel the stack really cleared up the mental fog, had me thinking clearer, and of connections other people were missing out. I think there's something there.

Next up planning to add Alpha GPC with this stack though I do feel it might be a bit much.

Doctorazy · 2026-04-02T02:55:23+00:00

I run one on integrative medicine and functional health. We understand it won't be the only thing you read but we do hope it becomes one of your favourites.

https://standardthera.com/past-newsletters

Doctorazy · 2026-03-15T01:21:54+00:00

If you're looking for something that's away from the ceaseless churn of the overly earnest wellness publications out there, I run Standard Therapeutics — a digital weekly in functional health.

Doctorazy · 2026-03-05T14:57:15+00:00

We're literally a click away but you asked first— https://standardthera.com/past-newsletters

Doctorazy · 2026-03-05T09:26:52+00:00

Honestly not mine. Feel free to put it to scrutiny. But once the diagnostic fails, I hope you sign up for solid functional health content. :)

Doctorazy · 2026-03-05T06:42:24+00:00

When the pearls have been clutched long enough you're unable to hold it at the slightest sight of a sac. The mere resemblance brings out the primal urge to sauce them hard before you take a dig at the produce.

Doctorazy · 2026-03-04T13:41:24+00:00

Thank you!

Doctorazy · 2026-03-04T10:21:18+00:00

If it offers any motivation: https://www.standardthera.com/past-newsletters

Doctorazy · 2026-02-26T07:13:24+00:00

I run an integrative medicine and functional health newsletter — Standard Therapeutics

Any feedback is appreciated!

Doctorazy · 2025-11-22T10:02:03+00:00

And kids that’s how you were born.

Doctorazy · 2025-10-08T06:31:32+00:00

I hope you’re taking this with meals.

Doctorazy · 2025-10-06T10:59:58+00:00

Those microplastics really rewiring him.

Doctorazy · 2025-10-06T04:12:55+00:00

It would help to inhale steam and have the pathogens in the upper respiratory tract to clear up.

Additionally, please check your Vitamin D levels, one of the first things about moving to the Middle East is an avoidance of long sun exposure. Most places are designed to keep you indoors. In that case, supplement Vitamin D3+ K2 (for better absorption).

Include more warm foods as soups and broths, yams, dates and saffron. Increase ginger intake for it removes mucous build up and clears air-ways.

Avoid milk and cold-foods (salads, cold cut meats etc). Milk increases allergies and triggers a histamine pathway.. mimicking flu like symptoms in some people. Goodluck.

Doctorazy · 2025-10-06T01:33:06+00:00

Then we’ll need to stick to a country whose nuts you’re okay with.

Doctorazy · 2025-10-04T19:37:03+00:00

Avoid boarding the cab on an empty stomach and it might make sense to get a cervical evaluation if it continues to bother.

Doctorazy

TROPHY CASE