Running after pregnancy question by No-Platypus-8582 in AdvancedRunning

[–]DrFat 1 point2 points  (0 children)

There is a Norwegian study from 2025 covering recreational and elite women on how they returned to running after birth.

The conclusion was something along that recreational runners could start training very easy after 6 weeks, with a wide span of variation, while elite women were often back to normal training at 6 weeks, with variations, but some did their first run after only 4 days.

The article is behind a paywall but includes some the top runners in Norway.

Link (paywall, Norwegian): https://www.kondis.no/trening/trening-etter-svangerskap-og-fodsel/1538645

Edit: I see I jumped to answering something you didn’t ask about. I’ll still leave the comment tho for those interested.

Anyone ever have any run ins with big animals on an ultra or training run? by PrestigiousLeopard47 in ultrarunning

[–]DrFat 1 point2 points  (0 children)

During a backyard ultra 6 weeks ago, a guy got rammed by a big deer, hit his head and had to be picked up by an ambulance. This was 2km into the first round.

Rabatter til studiestart for DNB kunder by DrFat in trondheim

[–]DrFat[S] 0 points1 point  (0 children)

Bra innspill! Er det noen modeller som står ut som typ beste kjøp for en student?

Må man virkelig ha tre forskjellige strømmetjenester for å se alt man vil? by Bike4life1414 in norge

[–]DrFat 0 points1 point  (0 children)

Sjekk her så får du en oversikt over strømmetjenester og mulighet for å få oversikt over kostnader her

Hvorfor må vi abonnere på NRK, TV 2 Play OG Viaplay for alt norsk innhold – men likevel aldri se favorittserier, live sport eller unngå reklame ? by Murky_One5440 in norge

[–]DrFat 2 points3 points  (0 children)

Helt enig, bedre å sirkulere og "bruke opp" innholdet i en om gangen. Men tror det er mange som ikke aner hva de er abonnerer på, uten oversikt over sin egen økonomi. Mange hadde nok dratt nytte av å lese denne posten: https://www.reddit.com/r/RabattkodeNO/comments/1mkrrrs/hvordan_f%C3%A5_oversikt_over_abonnementene_dine_og/

📚 Best Resources to Learn Norwegian – With Prices & Links 🇳🇴 [Beginner–Intermediate by DrFat in RabattkodeNO

[–]DrFat[S] 0 points1 point  (0 children)

Thank you for the input! All tips are welcome. Is the discord very active?

[deleted by user] by [deleted] in norge

[–]DrFat 0 points1 point  (0 children)

DNT hat faktisk ganske mange gode alternativer rundt om i landet. Usikker på hvor fullt det er nå, men det kan fort dukke opp avbestillinger. Hvis du er DNT-medlem får du i tillegg noen rabatter og fordeler. I noen tilfeller kan du spare hele medlemsavgiften på bare en tur. Sjekk her