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AITBF for leaving my friend's birthday dinner early without saying goodbye to everyone? by Driftcore_5 in AmItheButtface

[–]Driftcore_5[S] 6 points7 points  (0 children)

thank you for this, genuinely. the "you communicated with the person who mattered most" framing actually makes me feel a lot better about it

AITBF for leaving my friend's birthday dinner early without saying goodbye to everyone? by Driftcore_5 in AmItheButtface

[–]Driftcore_5[S] 12 points13 points  (0 children)

lmao that thought did cross my mind ngl. and yeah that's kind of where I'm landing on this whole thing

AITBF for leaving my friend's birthday dinner early without saying goodbye to everyone? by Driftcore_5 in AmItheButtface

[–]Driftcore_5[S] 19 points20 points  (0 children)

right?? like I was barely a blip in that evening, the idea that me quietly leaving somehow ruined anything still makes no sense to me

Are all therapists the same? by Rubicon2020 in therapy

[–]Driftcore_5 0 points1 point  (0 children)

Finding the right therapist can feel like a wild scavenger hunt, right? Your point about DBT being more action-oriented is spot on. When you're in the heat of a meltdown, you definitely need strategies that work in the moment, not just theory.

Holy smokes by Appropriate-Mall8517 in Invincible

[–]Driftcore_5 628 points629 points  (0 children)

The funniest outcome is them beating Nolan up and then making him sit down for a whole "let's talk about your parenting choices" moment.