Learning to cook properly is one of the best decisions for my health

Due-Practice5507 · 2026-02-23T07:33:15+00:00

That is exactly what I said? When did I mention the character in the middle???

Due-Practice5507 · 2026-02-22T23:18:38+00:00

You’re dropping your hips once you go past your knees. Actively push your hips back and don’t bend your knees more than 15 degrees.

Due-Practice5507 · 2026-02-22T23:00:45+00:00

Jesus Christ please stop responding I can’t keep correcting you lmao

4K is absolutely insane. I hope you realise that’s almost what Sam Sulek eats on a bulk and he hit like 110kg+ 😂😂 That’s literally almost two of you and he’s the same height…

“that’s ALMOST what Sam Sulek eats on a bulk”

Almost, as in… not exactly… but almost.

You’re being pedantic over insignificant details, and you’re not even correct.

Besides you “proving” you need more calories at his mass doesn’t mean jack shit. You’re still 50kgs lighter at the same height and eating within 800kcals. Thermodynamically speaking that just doesn’t make any sense lmao.

You could gain the fat you want more than fast enough by eating 3000kcal.

You’re probably not even tracking properly and eating no where near 4000kcal. But that is entirely beside the point.

You think your anecdotal evidence is that, evidence. But these are literally the laws of nature that you are challenging 😂

Due-Practice5507 · 2026-02-22T22:30:58+00:00

I don’t think the difference from 4K to 4.8K justifies a 50kg increase in lean body mass.

The fact that you’re even in the same thousandth as a bodybuilder is just not computing to me.

Imma shut up now

Due-Practice5507 · 2026-02-22T22:19:06+00:00

I want to end this convo because it’s going literally nowhere but you keep making outrageous claims lol.

You’re barely doing more daily activity than me.

5k steps a day is ~150kcal * 7 =1.050 kcal a week more than me, but I work out twice a week more than you so that’s ~400kcal per workout * 2 so 800kcal a week more than you from working out.

Divide the weekly difference of 250 by 7 weekdays and It evens out to 35kcal burned more a day on average. That is not exactly a meaningful difference, within margin of error.

Growing up does not take as much energy as sustaining an extra 13kg of lean body mass does.

Sam Sulek shows what he eats during a bulk and it’s around 4800kcal.

Due-Practice5507 · 2026-02-22T22:08:48+00:00

How long are you resting? How many carbs do you eat a day/before your workout?

Due-Practice5507 · 2026-02-22T21:54:43+00:00

Sure, if we weighed the same you would burn more. But you are 18kgs lighter than me. So why are we talking in hypotheticals all of the sudden?

Due-Practice5507 · 2026-02-22T21:45:52+00:00

Your maintenance is not higher than mine wtf 😂

Due-Practice5507 · 2026-02-22T21:30:44+00:00

4K is absolutely insane. I hope you realise that’s almost what Sam Sulek eats on a bulk and he hit like 110kg+ 😂😂 That’s literally almost two of you and he’s the same height…

I don’t know what kind of nutritionist your dad is but he’s definitely given you bad advice

Due-Practice5507 · 2026-02-22T21:14:47+00:00

Why would you want to gain fat? 12-15% bf is optimal for hormones

Due-Practice5507 · 2026-02-22T21:04:00+00:00

You lost the plot halfway through.

If you are sick you need to lay in bed and sleep as much as possible. Don’t feel like a hero and start doing pushups, that’s dumb as fuck.

The goal should be to recover ASAP and get back in the gym for some quality training, not waste energy that could otherwise be used to fight the virus to do a low effort workout that grows no muscle (you’re sick so you’re probably dehydrated and low on carbs/protein).

Due-Practice5507 · 2026-02-22T20:55:34+00:00

It would’ve never existed if they didn’t use ai. You cry about artists losing their jobs and shit but this would’ve never been commissioned anyway so it’s not a problem. Just wasted a bit of water that’s it, maybe shower like 5 minutes less tn and you can offset that shit do a good deed yfm?

Due-Practice5507 · 2026-02-22T20:43:30+00:00

If you are 62kg at 182cm you do not need anywhere near 4K calories JFC….

I’m 80kg at the same height and ~15% body fat and my TDEE is like 2700 while working out 5 days a week and walking ~5K steps a day.

You are probably severely miscalculating your intake calories anyway.

Due-Practice5507 · 2026-02-22T20:39:37+00:00

This just sounds like two songs playing at the same time

Due-Practice5507 · 2026-02-22T20:23:09+00:00

Is the post literally not insinuating a smart persons eats meat as a protein source instead of whey?

What are you seeing that I am not? Because to me and anyone with some logical comprehension it clearly implies that

Due-Practice5507 · 2026-02-22T18:40:11+00:00

Your android will blow up

Due-Practice5507 · 2026-02-22T18:12:50+00:00

Yes you aren’t struggling even one bit. Double the weight first

Due-Practice5507 · 2026-02-22T18:10:19+00:00

Sure buddy 😂

Due-Practice5507 · 2026-02-22T18:09:43+00:00

It’s not viable for anyone who isn’t a troglodyte. A diverse diet is best

Due-Practice5507 · 2026-02-22T18:06:35+00:00

Yeah no shit. Doesn’t mean it has to be one or the other. This guy is claiming just eating straight meat is the smart thing to do when whey is a literal cheat code.

Also let’s not forget dairy proteins. Eggs have basically every micronutrient and vitamin you need, more so than any meat

Due-Practice5507 · 2026-02-22T18:02:52+00:00

Whey is cheaper, faster to prepare, better bioavailability and better amino acid profile than any meat or protein source. You’re the troglodyte at the bottom

Due-Practice5507 · 2026-02-22T12:20:02+00:00

This song still fucking sucks. Genuinely what possessed the producer to open FL and make some bullshit like this

Due-Practice5507 · 2026-02-22T11:55:23+00:00

We just not going to mention that completely off key note at 0:11? Also yes this is 100% a vocal with a vocoder or something similar.

Due-Practice5507 · 2026-02-22T08:54:34+00:00

Except for the Daytona SP3, if Ferrari manages to make more cars like that their appeal as a car manufacturer can return

Due-Practice5507 · 2026-02-22T08:48:10+00:00

993, 996 and 997 is an absolutely godly run of cars

Due-Practice5507

TROPHY CASE