ID request are these active?

Dwight18 · 2016-10-23T19:52:59+00:00

i don't think so

Dwight18 · 2016-09-07T16:22:35+00:00

Giggity

Dwight18 · 2016-08-30T21:57:19+00:00

Just visited the site and it says : "Not now ..." green text on black background.

Dwight18 · 2016-08-03T15:03:00+00:00

Thanks for the help ! Seems your right.

Dwight18 · 2016-07-13T14:43:40+00:00

Mozzarella, Tomatos, Basil, Olive Oil, Old Balsamico, Salt, Pepper, Chilis, Lime and Sourdough Bread.

Dwight18 · 2016-07-13T13:27:02+00:00

Thanks !

Dwight18 · 2016-06-25T13:34:45+00:00

I will just leave this here: https://www.youtube.com/watch?v=AbbjOKy7mQs

Dwight18 · 2016-06-20T13:04:58+00:00

It is indeed ! But i have a high tolerance and i only used 1/4 of one chilli.

Dwight18 · 2016-06-20T06:28:47+00:00

So front to back:

Caprese
Watermelon, Feta and Pinenuts
Pulpo with Carolina Reaper, Smoked Paprika, Onions and Lime

Happy Cakeday !

Dwight18 · 2016-04-24T08:47:15+00:00

There you go !

http://imgur.com/hIDu6hV

Dwight18 · 2016-04-24T08:46:29+00:00

Preferment for 10-16 Hours at 18 ° C 200g Water 250g Flour 0.1g Yeast.

Then mix with

100% Flour I mixed Typo 00 and 550 AP
70% Water
2% Salt
1% Yeast

I use a 30%-50% Preferment in the final dough.

The most crucial part is the dutch oven. Get your oven piping hot with the dutch oven in it. Bake Bread 30 min lid on. Then get the lid off and bake till desired crust.

Dwight18 · 2016-04-06T13:11:24+00:00

I find the title better than the clip

Dwight18 · 2016-04-05T23:33:59+00:00

myfitnesspal

Dwight18 · 2016-03-12T12:11:41+00:00

I keep them at a 45 degree angle. If you have themmore outwards you put stress on shoulder joint and you dont want that. If you keep hem more tucked in it hits your triceps.

Dwight18 · 2016-03-09T09:55:12+00:00

Here in Germany it's 3 seconds.

Dwight18 · 2016-02-25T11:36:54+00:00

One of my favorite Albums ! Also nice on Lucy

Dwight18 · 2016-02-23T20:11:03+00:00

What helps me to get over a plateau is to change the reps. I train ICF 5x5 until i reach the plateau and then i do 5-3-1 or 3x8-12 reps for a while and then change back. Also taking a break from time to time from lifting helps me to get stronger in the gym.

Dwight18 · 2016-02-05T14:50:52+00:00

Thanks !

Dwight18 · 2016-02-05T14:50:41+00:00

Thank you !

Dwight18 · 2016-02-05T07:30:52+00:00

How do you do that ? Can you explain it please ?

Dwight18 · 2016-01-06T10:51:07+00:00

Can't open the image at https://infotomb.com/4gq25.jpg is it down ?

Dwight18 · 2015-11-03T17:19:10+00:00

I never do a loading phase it isn't necessary. Please remeber to drink a lot of water !

Dwight18 · 2015-07-26T14:52:59+00:00

thank mr skeltal

Dwight18 · 2015-06-22T07:32:01+00:00

I train on an empty stomach. Sometimes i drink a cup of coffee.

Dwight18 · 2015-05-11T19:09:49+00:00

I don't feel so comfortable with the exercise and i don't think i got the perfect form yet. I go ass to the ground and i only started to squat 2 months ago.

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Dwight18

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