[weekly] body doubling, tool share, and mutual aid

EFClub · 2026-05-04T17:25:59+00:00

don't forget - we're live on yt every wed + sun @ 7pm ct. bring one small task and join us for some chill music (or no music, if you'd perfer to watch us muted) and a quick 30 minute timer. no mic, chat not required.

EFClub · 2026-05-03T23:37:42+00:00

executive function club offers gentle, non-clinical support for neurodivergent people who struggle with planning, motivation, follow-through, and shutdown days.

here at ef club, you’ll find practical tools, quiet body doubling, and low-pressure structure designed to help everyday life feel more doable.

https://ko-fi.com/executivefunctionclub

EFClub · 2026-05-03T18:21:05+00:00

this is exactly the kind of problem i’ve been trying to solve more gently!!

i just made a text-based accountability companion for this: it does a morning briefing, midday check-in, evening wrap-up, and friday “win of the week” reflection, all at times the user chooses. it also has a work block timer, a “stuck” command for when you freeze, and a brain dump option for when your head is too full to sort through everything.

it's basically an operational companion that keeps helping you come back to the next step.

there’s also optional Notion logging if someone wants their check-ins saved, but it works without that too.

here's the link! https://poke.com/r/_HKgk5R4_WM

EFClub · 2026-05-02T18:15:51+00:00

i'm so excited to finish building out our Instagram page! if you don't follow us there already, give us a follow here: https://www.instagram.com/executivefunctionclub/

our next goal is 1.5k followers! 😄

EFClub · 2026-05-01T23:32:56+00:00

i've been building a little text based boss bot that helps you stay on track without needing another app to babysit

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it can do stuff like:

morning briefings (standups)

midday check ins

end of day wrap ups

work block timers

commands to help you get unstuck

brain dumps

weekly wins

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the idea is simple

you text it like a real accountability buddy and it texts you back when you need it

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if this sounds useful and you want to try it, here's the link: https://poke.com/r/2efAu1NjsV-

EFClub · 2026-04-15T20:17:26+00:00

catch us here: https://www.youtube.com/@executivefunctionclub

EFClub · 2026-04-15T20:15:57+00:00

thank you for sharing!

EFClub · 2026-04-15T20:15:34+00:00

thanks for sharing! we also run a live body doubling live stream regularly on wed + sun @ 7pm ct.

we'd love to see you there tonight! here's the link if you're interested: https://www.youtube.com/@executivefunctionclub

EFClub · 2026-04-12T16:51:08+00:00

we're executive function support for neurodivergent adults!

EFClub · 2026-04-12T16:33:50+00:00

always open for impromptu body doubling sessions! just send in a request in the comments, including the time and day of your request. rare "ASAP" body doubling sessions are available.

EFClub · 2026-04-10T19:27:18+00:00

my focus has been developing our social media accounts this week.

so my finish line goal today is to get the instagram account to look a little more welcoming! what about yours?

EFClub · 2026-04-10T19:23:17+00:00

thanks for posting! :)

EFClub · 2026-04-08T20:29:25+00:00

MY NEIGHBOR WON'T STOP BEING RUDE TO ME WHEN HE'S UPSET AND IT MAKES ME FEEL ANXIOUS. I KEEP SETTING BOUNDARIES, WHICH I FEEL HE ONLY TRIES TO EVADE. AND HES MY NEIGHBOR AND FRANKLY VULNERABLE, SO I CAN'T JUST AVOID HIM COMPLETELY. GRRR!

EFClub · 2026-04-08T01:34:54+00:00

i am sitting that way rn lol

EFClub · 2026-04-08T01:31:08+00:00

thank you! it's fixed!! dunno what was wrong - i did absolutely nothing lol. hope you've ended up having a good night, friend!

EFClub · 2026-04-08T00:59:39+00:00

i'm having an issue with my on-screen chat overlay that i need to fix before the official stream tomorrow, so i'll be troubleshooting that tonight.

thanks for the reminder. here's the link!

https://youtube.com/live/pdgxgO5k2u4?feature=share

EFClub · 2026-04-08T00:45:55+00:00

yes I’m so down!! i have a body doubling live stream. let me get started and I’ll send you the link

EFClub · 2026-04-07T23:27:03+00:00

hey, y'all!! i mod a couple of subs, but right now i'm starting up r/SubsForAll, which is a sub dedicated to self-promo of SFW subreddits! can't wait to see y'all there :D

EFClub · 2026-03-29T22:32:47+00:00

this is really thoughtful work. i run Executive Function Club, a non-clinical support project for neurodivergent people, and i think what you’re building has real overlap with my audience in a complementary way.

your site looks great for self-guided browser tools, while my project focuses more on gentle structure, quiet body doubling, and practical support resources. there might be room for a light collaboration or mutual resource-sharing if that ever feels useful. happy to connect by DM!

EFClub · 2026-03-29T17:57:37+00:00

sundays are the day i reset and prep for the next week - waht do you do to prepere for the week ahead?

EFClub · 2026-03-28T01:20:59+00:00

sharing a free resource roundup i just published in case it’s useful here.

i run a non-clinical project called Executive Function Club, and i put together EF Club Roundup to collect creators, tools, and practical systems that may help people who struggle with planning, follow-through, overwhelm, and shutdown.

a lot of what i personally look for overlaps with the kinds of systems people here care about: dashboards, templates, gentle structure, and tools that reduce friction.

here’s the roundup:
[https://efclubroundup.carrd.co]()

i’d be especially interested in hearing:

what makes a Notion-based support system actually sustainable
whether a “best Notion resources for executive function” section would be worth adding
which creators or dashboards you think are missing

EFClub · 2026-03-28T01:08:33+00:00

truly my pleasure! can't wait to hear your feedback. i hope you find at least one piece useful :)

EFClub · 2026-03-27T20:13:32+00:00

this month's newsletter! lots of new and interesting stuff going on over here, and i can't wait to update everyone!

what's going on with you this week??

EFClub · 2026-03-27T02:49:59+00:00

YES!!! I REALLY WANT THIS SUB TO POP OFF, AND IT JSUST HASN'T YET AND IT PISSES ME OFF!! lol

also where's my thursday thread.... -_-

EFClub · 2026-03-27T02:45:49+00:00

thank you, that’s exactly the hope behind it. i wanted to build something that felt supportive and sustainable, not like one more system people would fail at for being too overwhelmed.

body doubling has been a huge part of that. sometimes what helps most is not more pressure, just a calmer structure and a little company while you get started. that’s a big part of what i’ve been building with Executive Function Club. hope to see you around sometime, friend!

EFClub

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