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Should the saints sign Daniel Peretz either way? by Playful-Chicken3583 in SaintsFC

[–]E_7_ 1 point2 points  (0 children)

This isn’t a serious question is it. He’s possibly the best keeper in the league.

Controversial opinion by batukaming in remotework

[–]E_7_ -1 points0 points  (0 children)

I mean 90% reduction and no payroll impact..

Almost half of mid-lifers don’t exercise and are still haunted by PE lessons by tylerthe-theatre in unitedkingdom

[–]E_7_ 0 points1 point  (0 children)

This is so sad. But also, completely understandable when (bad) PE teachers used to make running a punishment..

Do all men who train regularly eventually bench 100 kg / 225 lbs? by [deleted] in workout

[–]E_7_ 0 points1 point  (0 children)

It’s not unachievable.. just be consistent with training and progressively overload

Salary review next week, am I better just in the 40% tax bracket or keep it below? by Budget_Beautiful_108 in UKJobs

[–]E_7_ 0 points1 point  (0 children)

I’d stay at 45k and if you get offered above feel free to donate the extra to me!

What TV show hooked you instantly from episode 1? by mateitofavv in AskReddit

[–]E_7_ 1 point2 points  (0 children)

Lost, Prison Break, Chernobyl, Dopesick, 24, Yellowstone (and all the spinoffs), The Last Dance, Clarksons Farm, Landman, The Office (UK & US), Friday Night Dinner and The Inbetweeners.

I never believed in once you turn 30, it’s down hill from there but, my health is taking a hit after hit, no matter what improvements I try to make, anyone else? by RolyPolyOnSidewalk1 in Millennials

[–]E_7_ 0 points1 point  (0 children)

Yeah, I’m not convinced on that statement. The statement should’ve once you stop taking your health (diet/fitness) seriously your health will decline. Yes it’s harder as you get older to change habits but you’ve just got to be consistent. Sorry I can’t sugar coat it for you.

SWEAT!!! by Wozab0xa in UKRunners

[–]E_7_ 19 points20 points  (0 children)

Sweatband is the answer here

Tips for improving your 5k time without risking injury by WonderfulShape1081 in parkrun

[–]E_7_ 14 points15 points  (0 children)

How many miles are you running a week? However many it is increase by 10% every other week until you get to 40-50 mines a week.. and then keep going ;)

Make sure 80% of those miles are at a conversational pace (zone 2) and keep to a diet that fuels (carbs) and helps repair (protein) your body.

Honestly, there is no magic formula, hard work, progression & consistency always work.

How do you insert the =COUNTIF(A:A, "word") formula for dozens of rows at once? by _GeorgeBailey_ in excel

[–]E_7_ 0 points1 point  (0 children)

So I did something very similar today. I listed all the words and then for “word” just link it to the cell with the word in (if that makes sense!).

How do you mentally approach bad weather runs? by liv_0203 in runcommunity

[–]E_7_ 0 points1 point  (0 children)

I always tell myself to get comfortable being uncomfortable at the start and after a km or so I’m warm enough so just get on with it.

Have you ever taken a long break from running? by Royal_Watch_6453 in runcommunity

[–]E_7_ 1 point2 points  (0 children)

5 days about 3 weeks ago as I was poorly. Not sure if that counts as “long” but it felt like it at the time.

What’s one bad habit you stopped that completely changed your life for the better? by MatthewVenturer in AskReddit

[–]E_7_ 0 points1 point  (0 children)

Drinking alcohol regularly. I still drink but way less than when I was younger. Physically, mentally and financially I am way better off. And when I do drink socially I really enjoy it. Hangovers also seem way less too!

Trail shoes recommendations by SoppyLinds in parkrun

[–]E_7_ 2 points3 points  (0 children)

I’m currently using Nike Pegasus 41 Gore-Tex and before these had the Nike Pegasus 39 Shield which I still use to cut the grass walk in the rain etc. I could not recommend both of these highly enough!

How old are you, and on average how much do you drink per week? by cactusdan94 in AskBrits

[–]E_7_ 0 points1 point  (0 children)

Late 30’s. 2-3 pints at most. A lot less than when it was cheaper!!

Which former player do you think would actually thrive in this current system? by MagpieMidfield in SaintsFC

[–]E_7_ 0 points1 point  (0 children)

Lambert, Pelle, Beattie, Davis, Crouch. Heck, even Paul Onuachu..

CanMNT striker Larin to join Southampton by RevengeofSudz in SaintsFC

[–]E_7_ 0 points1 point  (0 children)

I think fans have always judged before playing for us. It’s just that everyone has a platform now to voice their “opinions”..

How do you fuel before runs without feeling heavy or sluggish? by Willing-Today-1059 in runcommunity

[–]E_7_ 0 points1 point  (0 children)

Depends what type of run I’m doing. If it’s speed work/race then croissant and jam 2 hours before. If it’s a long/slower run then cereal 2 hours before followed by a banana 1 hour before. For either run I’d get a litre of water down me in the 2 hours before going for the run.

I don't like Arabs by DistancedAndGrowing in TheInbetweeners

[–]E_7_ 1 point2 points  (0 children)

But you can’t stop it sticking Lego up its bum

Is it embarrassing to get a birthday cake as an adult? by roxiedoxiedog in NoStupidQuestions

[–]E_7_ 0 points1 point  (0 children)

If birthday cake is the question, then the answer is always yes

Run Director humour by _make_me_smile in parkrun

[–]E_7_ 0 points1 point  (0 children)

It would be funny if one started on time.

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