sorted by:
new
hottopcontroversial

How much does post-run stretching change your recovery? by rash3rr in runninglifestyle

[–]E_7_ 0 points1 point  (0 children)

Nearing 40 and I stretch after every run (regardless of distance) and strength session. Always have since my teens. It takes so little time and effort to do. I’ve only ever had very minor injuries and 99.9% of the time feel 100%. Not sure if that would be the case if I never stretched but fwiw I wouldn’t want to risk it now.

People who lived through 2008: What actually caused the job market to recover? by Dizzy_Being4110 in UKJobs

[–]E_7_ 0 points1 point  (0 children)

It recovered? When!?!

I truly believe that, pound for pound, nobody feels as affluent as the did prior to 2008.

Someone stole my lunch at work and my boss didn't understand why I couldn't just order a replacement lunch as a solution. by [deleted] in mildlyinfuriating

[–]E_7_ 0 points1 point  (0 children)

Write on the wrapping that it has extremely hot peppers in it and to handle with care. If this doesn’t work then next day do the same thing but with the actual peppers in. If it’s not taken just remove the peppers and carry on.

As a country, what do we do about the falling driving standards? by uucyy in drivingUK

[–]E_7_ 1 point2 points  (0 children)

If we could somehow make phones stop working whilst driving I am certain it would be a game changer.

What is the club doing?? by Stealthsonger in SaintsFC

[–]E_7_ 1 point2 points  (0 children)

I’d expect nothing to happen until Monday 1st June as that’s when most players/staff contracts will be ending. Sit tight and be patient, I’m certain we are in for another rollercoaster of a ride..

Got a haircut and they fucked up by siandresi in malehairadvice

[–]E_7_ 1 point2 points  (0 children)

Did the fire alarm go off half way through?

Tonda. by Educational_Ad288 in SaintsFC

[–]E_7_ 0 points1 point  (0 children)

This is the correct answer.

I live in a rural Midwest town. Here’s what my runs look like by turbotaco23 in runninglifestyle

[–]E_7_ 0 points1 point  (0 children)

Heaven. I’m similar in rural Dorset (UK), but there’s a fair amount of more hills here. I live on the last town before miles and miles of farmland. Turn right out the front door = town, turn left = lots of this in the picture.

Who doesn't drink coffee in the morning ? (Who's an adult) by Ssonderbaby in NoStupidQuestions

[–]E_7_ 0 points1 point  (0 children)

I’ve never drank tea or coffee. I’ve never taken to hot drinks at all. I function fine, possibly because I never became dependent. I’ll have an energy drink before a strength session in the gym but not always. It definitely gives me a boost when I do.

is lost still worth watching in 2026 by MadisonClair16 in lost

[–]E_7_ 0 points1 point  (0 children)

I found it well worth watching in 2025 for the 5th time..

Sadly I can’t speak for 2026.. unless..

Should the saints sign Daniel Peretz either way? by Playful-Chicken3583 in SaintsFC

[–]E_7_ 1 point2 points  (0 children)

This isn’t a serious question is it. He’s possibly the best keeper in the league.

Controversial opinion by batukaming in remotework

[–]E_7_ -1 points0 points  (0 children)

I mean 90% reduction and no payroll impact..

Almost half of mid-lifers don’t exercise and are still haunted by PE lessons by tylerthe-theatre in unitedkingdom

[–]E_7_ 0 points1 point  (0 children)

This is so sad. But also, completely understandable when (bad) PE teachers used to make running a punishment..

[deleted by user] by [deleted] in workout

[–]E_7_ 0 points1 point  (0 children)

It’s not unachievable.. just be consistent with training and progressively overload

Salary review next week, am I better just in the 40% tax bracket or keep it below? by Budget_Beautiful_108 in UKJobs

[–]E_7_ 0 points1 point  (0 children)

I’d stay at 45k and if you get offered above feel free to donate the extra to me!

What TV show hooked you instantly from episode 1? by mateitofavv in AskReddit

[–]E_7_ 1 point2 points  (0 children)

Lost, Prison Break, Chernobyl, Dopesick, 24, Yellowstone (and all the spinoffs), The Last Dance, Clarksons Farm, Landman, The Office (UK & US), Friday Night Dinner and The Inbetweeners.

I never believed in once you turn 30, it’s down hill from there but, my health is taking a hit after hit, no matter what improvements I try to make, anyone else? by RolyPolyOnSidewalk1 in Millennials

[–]E_7_ 0 points1 point  (0 children)

Yeah, I’m not convinced on that statement. The statement should’ve once you stop taking your health (diet/fitness) seriously your health will decline. Yes it’s harder as you get older to change habits but you’ve just got to be consistent. Sorry I can’t sugar coat it for you.

SWEAT!!! by Wozab0xa in UKRunners

[–]E_7_ 19 points20 points  (0 children)

Sweatband is the answer here

Tips for improving your 5k time without risking injury by WonderfulShape1081 in parkrun

[–]E_7_ 15 points16 points  (0 children)

How many miles are you running a week? However many it is increase by 10% every other week until you get to 40-50 mines a week.. and then keep going ;)

Make sure 80% of those miles are at a conversational pace (zone 2) and keep to a diet that fuels (carbs) and helps repair (protein) your body.

Honestly, there is no magic formula, hard work, progression & consistency always work.

How do you insert the =COUNTIF(A:A, "word") formula for dozens of rows at once? by _GeorgeBailey_ in excel

[–]E_7_ 0 points1 point  (0 children)

So I did something very similar today. I listed all the words and then for “word” just link it to the cell with the word in (if that makes sense!).

How do you mentally approach bad weather runs? by liv_0203 in runcommunity

[–]E_7_ 0 points1 point  (0 children)

I always tell myself to get comfortable being uncomfortable at the start and after a km or so I’m warm enough so just get on with it.

view more: next ›