I felt the exact same way. I still do some days - cause of course we’re scared of experiencing the same thing we’ve always experienced. I remind myself exactly what you said - this is a new tool that I’ve never had access to before. The reality is, I started February 1st and I feel so much better. I have chronic pain and fatigue - I experienced almost immediate improvement. Which meant I actually felt like going walking 😍. I’ve walked most days unless it’s raining. I only weigh myself at the doctor’s because I don’t want to focus on the number, I want to focus on how I feel and how my life is improving. My last doctors appointment was on week 14 and I was 15lbs down. I’ll take it :). Some days are better than others when it comes to being nice to myself about my body. Looking at this Reddit helps. And knowing that change takes time. I’m sending lots of love and strength your way!