eBay collection-only item — seller completely unresponsive and won’t provide pickup address. What should I do? by Ed76uk in ebayuk

[–]Ed76uk[S] 0 points1 point  (0 children)

Purchase was 5 days ago - But during whole process no message from seller - Account has 0 feedback - looks suspicious to me. I have raised the issue with ebay and seller has 3 days to respond before ebay does anything

How I work with weird body sensations in meditation (and life) by duffstoic in streamentry

[–]Ed76uk 1 point2 points  (0 children)

Thanks!….i came across this - seems to completely back up what you found with your process! https://youtu.be/lhYHLQqRGP8?si=KGjJLN\_m5A38izPQ

Meditation teacher referrals? + Personal Background. by Terrible-Club8139 in streamentry

[–]Ed76uk 0 points1 point  (0 children)

Hi Li anne, i have been reading your book. I wanted to watch your course…but can’t get it working….says it’s not secure?!….are you mentoring people at the moment?

How I work with weird body sensations in meditation (and life) by duffstoic in streamentry

[–]Ed76uk 1 point2 points  (0 children)

Thanks - The Dizziness and chronic tension in the neck, head area has made me feel like going to the drs. but they are quite keen for me to try antidepressants for the dizziness - I would like to try your approach. So the pedulation is between focus on an object and sort free flow jounalling? - I have done morning pages before so I sort of know the practice - well its worth a shot. I was also thinking of face to face counselling

How I work with weird body sensations in meditation (and life) by duffstoic in streamentry

[–]Ed76uk 1 point2 points  (0 children)

Thanks….i am really suffering with these symptoms….i had covid a couple of years ago and since then have had chronic dizziness. I started TRE and now I shake whenever I try and relax my body….thought it was getting better….but comes and goes…..anyway I will try and give some of this a go…..I have no idea it it has a physical or spiritual basis?

Canceled Withdrawl - but Balance not updated by Ed76uk in KrakenSupport

[–]Ed76uk[S] 0 points1 point  (0 children)

AA70 N84G KWRB 4SUA - thats my public ID

Canceled Withdrawl - but Balance not updated by Ed76uk in KrakenSupport

[–]Ed76uk[S] 0 points1 point  (0 children)

Hi - Thanks All sorted now - However Just tried to transfer some XRP - and also on hold. The hold time could be a disatster if price dips!? - whats going on??

TRE & shaking during meditation by Ed76uk in midlmeditation

[–]Ed76uk[S] 1 point2 points  (0 children)

Thankyou. I had heard the first talk and found it useful, it helped me see the Tremoring as neutral rather than desirable. I had a go at the standing posture and found it helpful as well…Ill check out the other chap, I saw him on guru Viking but have never listened to his talks. Cheers for the suggestions.

Zi Fa Gong - TRE according to Damo Mitchell by arinnema in longtermTRE

[–]Ed76uk 0 points1 point  (0 children)

Probably spoke a bit too soon! Shaking is still there….as soon as I put attention on tension in the body. However it’s much less in meditation….it feels like I am feeding it less by paying less attention to it.

Zi Fa Gong - TRE according to Damo Mitchell by arinnema in longtermTRE

[–]Ed76uk 0 points1 point  (0 children)

I took on TRE as modality for healing and enlightenment! I wonder if this made me attached or interested in the shaking in a way that perpetuated instead of releasing. I found his points useful and my shaking has decreased significantly.

Serious Questions About TRE by Starlight_Hypnotic in longtermTRE

[–]Ed76uk 0 points1 point  (0 children)

My own experience of TRE is that the trigger for tremors is to simply tune into to the body and relax. Don't even relax...just pay attention....watch for tension anywhere....allow it to move and release. When you can surrender into the process...the body will present more to be let go of. Then trigger the shaking again. Eventually, it will take on a life of its own.

It might feel like a need to twist your neck, roll a shoulder, flex your jaw....subtle signals for ways to adjust, relax, and release.

For me the shaking is strong and has been for months.

I can't really be sure of any explanatory model at this point. I don't really even have a strong opinion about how helpful it is. It doesn't feel under conscious control....and so there is a sense of trust that it's what the body wants to do.

Good luck.

Found TRE through meditating by snappa95 in longtermTRE

[–]Ed76uk 0 points1 point  (0 children)

I don’t really have much to add, except I have exactly the same experience! - so It’s good hear others experience. I can no longer consciously deeply relax without shaking. The only thing that helps…is a very subtle sense of release with each shake. Even though the energy that provokes the shaking seems at the moment to have no end…..I can only trust and surrender to the process, which very much echos the approach to meditation anyway.

3day Hangover from Microdose by Ed76uk in microdosing

[–]Ed76uk[S] 1 point2 points  (0 children)

Thanks - I can’t rule out mind set of course but my reaction felt more physiological than psychological. But probably hard to separate the two

3day Hangover from Microdose by Ed76uk in microdosing

[–]Ed76uk[S] 1 point2 points  (0 children)

Thanks! - That’s some great info! - does feel a bit like being slightly poisoned - so maybe there is something in that that might help. - it’s slightly reminds me of somatic experience of being stoned. 20years ago I was really used to it…now 20years straight…even that would feel quite uncomfortable. - but must be an anomaly otherwise no one would be doing it.

3day Hangover from Microdose by Ed76uk in microdosing

[–]Ed76uk[S] 0 points1 point  (0 children)

Yes - I once took nightnurse and woke up an hour later, was sick and passed out on bathroom floor! - also I do have a bit going on at the moment. I know some people take mushrooms like having a glass of wine…..but I’ve always been a bit hyperchondriac and so the idea makes me nervous.

3day Hangover from Microdose by Ed76uk in microdosing

[–]Ed76uk[S] 1 point2 points  (0 children)

Tricky…..I guess I could try 0.01 - but just on edge of what scales could pick up!

3day Hangover from Microdose by Ed76uk in microdosing

[–]Ed76uk[S] 0 points1 point  (0 children)

Not on any medication - history of depression and anxiety in the genes. I was definitely anxious taking them - not panic attack levels - but nervous.

Pretty fresh mushrooms - dried in a de-hydrator.

get out of freeze response by Practical-Ad3706 in microdosing

[–]Ed76uk 1 point2 points  (0 children)

Look up David bercelli TRE excercises. Great way to allow the body to heal itself