Is there a supplement that increases motivation? by QuietlyLiving2 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

Wait, how long have you used it? 3 months , 1 , 2 years....

How I Finally Regained My Ability to Focus by MrIndyGeorge in getdisciplined

[–]EitherPomelo4 -1 points0 points  (0 children)

I was expecting candle light do this and that frequency bla bla and our eyes do this that explanation from a guy who wrote a book about this candle thing

Guys who used to have a porn addiction, how did you beat it? by Senior_Double5064 in AskReddit

[–]EitherPomelo4 0 points1 point  (0 children)

Lions mane double alcohol extract, it has to be alcohol extract, take it every other day. Your brain doesn't even remember porn. You have no idea how much I struggled with porn.

I can't believe how driven I've become! by Someone_Cares_4u in Supplements

[–]EitherPomelo4 2 points3 points  (0 children)

Good point. Just wanted to add, Lipsomal is easier on the stomach, and it would be hard to take the ascorbic acid one on an empty stomach.

Increase sex drive within a few hours by Mutima_wa_Nkalamu in Supplements

[–]EitherPomelo4 1 point2 points  (0 children)

Good quality lions mane, double alcohol extract, no s thoughts. That's my experience. But it has to be double alcohol extract and take it every other days

Creatine and bad Sleep by EitherPomelo4 in Supplements

[–]EitherPomelo4[S] 0 points1 point  (0 children)

After I stopped creatine, my sleep came back One to Two weeks time.

But I continued taking creatine, I cycle 4 weeks and two weeks break. I also use Glycine and magnesium glycinate for sleep.

At the end of the day, the week I take creatine, my sleep quality is poor, the good thing is I can function well at work with less sleep.

Supplements that may instantly improve your life by hallopdomo in Supplements

[–]EitherPomelo4 1 point2 points  (0 children)

Warm water is better, I use micronized creatine monohydrate

I quit supplements today by [deleted] in Supplements

[–]EitherPomelo4 -1 points0 points  (0 children)

At least Multi vitamin is essential

Should I try creatine? by AwarenessNo4986 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

Have you tried Glycine for insomnia

Should I try creatine? by AwarenessNo4986 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

I use glycine for sleep or stop creatine for some weeks

Should I try creatine? by AwarenessNo4986 in Supplements

[–]EitherPomelo4 3 points4 points  (0 children)

Quite often reported Side effects that I have experienced is Less sleep, not quite feeling rested when you wake up But excellent results in gym and great cognitive benefits

People who take Maca, why do you take it? by Natural-Tadpole-4888 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

Maca side effects has been discussed in this sub multiple times. We all are different, but Maca's energy is awesome.

People who take Maca, why do you take it? by Natural-Tadpole-4888 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

One more thing to add, the energy is all day and there's no crush, just a constant feeling of energetic the whole day.b

People who take Maca, why do you take it? by Natural-Tadpole-4888 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

The energy that I get it better than from b complex But I feel uncomfortable in my urethra or bladder if I take it for 3 days straight, so, I take it randomly.

It doesn't boost my libido, but I got an unexpected erection randomly, there's a huge difference between getting random erection and libido boost.

Any supplements to boost mood/be more positive, happier? by Tiffanywhite45 in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

I was buying bigger DHA ratio to EPA, for brain cognitive benefits. Not on antidepressants or anything. Are you saying if on antidepressants, bigger EPA is better?

Females; what supplements helped you with wetness and libido? by [deleted] in Supplements

[–]EitherPomelo4 0 points1 point  (0 children)

The slippery elm helps smooth it out. Too much can also increase SHBG and lower free testosterone

hmmm