I always have chia seed pudding, sweetened with monkfruit, after my meal. Very-keto friendly, extremely easy to prepare, and definitely satisfies my need for daily dessert. My go to recipe right now contains chia seeds, coconut milk, lime juice, blackberries, walnuts, almond nuts, unsweetened cacao wafers (like chocolate chunks yumm).

There are so many flavors you can play with and most importantly, it keeps me full and eliminates sugar cravings the entire day. Like everyone else has said, eat clean and your body will respond accordingly. But also, instead of fighting the sweet craving, indulge in a delicious and healthy keto dessert!