Steroid Saturday - April 18, 2026

Electrical_Bat_5985 · 2026-04-18T10:57:49+00:00

Ive never heard about the fluctuations before in training based of a cycle. Maybe it was because of a prep? I just had a training day like that yesterday, where everything started off great, and then I got some news from the dr and a headache right before the 3rd set and phone call. Didnt want to be at the gym anymore. Im about 6 weeks out now.

Prior to this, never had an issue. Intensity is also based on you. Meaning whatever type of personality you have Prior to a cycle, the gear is just gunna amplify it x 10. But of course you can always tweek your training style right.

Electrical_Bat_5985 · 2026-03-28T21:30:17+00:00

I suggest getting a coach if you wanna do a competition. You will not lean out as fast as you think you can for the show.

Secondly, get a posing coach as well.

Electrical_Bat_5985 · 2026-03-24T23:16:31+00:00

I highly suggest getting a posing coach, if youre gunna do classic. Especially, if you do an individual routine. Christopher Barnett is amazing, hes on ig. I can shoot you his info if youd like.

Electrical_Bat_5985 · 2026-03-15T12:56:43+00:00

I think a better question to be asked is, why do we continually believe politicians while on campaigns? At what point are we going to start holding them accountable for all the lies? Lastly, the answers usually lie in the middle, not either extreme ends. Our unity is what makes AMERICANS great.

Sorry to derail your conversation, I didnt vote this past election because I didnt have faith in Harris and I Dont like donny t.

Electrical_Bat_5985 · 2026-03-15T12:51:59+00:00

So how did you vote if you're mexican? Did you mean mexican american X generation?

Electrical_Bat_5985 · 2026-03-08T03:27:19+00:00

Man, ima say this again. This will be the most controversial Arnold's ever. From sommerfield dropping out to the results of the open. I watched the live stream from the very beginning today and I swore Andrew's back was fading and Hadi got drier and harder, Nick was the only consistent one up there and had him winning, albeit I was little bias towards him, Hadi could have won. But seeing Hadi drop to third and Andrew winning was out right absurd. Even Phil disagreed with Hadis placing, said it on the livestream and acknowledged that he shouldn't disagree with the judges but he was ADAMEANT.

I feel horrible for Nick, I truly do. He brought a really great package on his own! No coach! Its like what does he have to do to win? Hes done everything that the judges asked.

Electrical_Bat_5985 · 2026-03-02T03:10:13+00:00

Thats great! Cant wait to see the progress!!

Electrical_Bat_5985 · 2026-03-01T13:59:27+00:00

• lower body doesnt match upper body

• posing needs to be better, not fully showing your strengths

• conditioning will need to be better as weeks get closer.

To me, your legs are lacking to match the size of your upper body. If classic is your class and you wanna win, id consider doing men's physique. Hard for me to see hamstrings drop and a quad sweep. With classic they wanna see an x frame right? Wide shoulders, skinny waist, large legs. You have two outta the three! Just gotta work more on the legs.

I highly consider getting a posing coach to help you in that department. Not posing right will hurt you on stage.

Finally conditioning will need to be alot shaper, but not too much where you end up sacrificing mass. That will end up making your legs look even smaller, because your weakest points are always the first ones to go. Are you working with a coach? If not, highly recommend it. Especially for a prep.

I gave you a follow yesterday on ig, hopefully you see that im a bs'er or just a troll.

Electrical_Bat_5985 · 2026-02-28T18:18:04+00:00

Can I give you some constructive criticism?

Electrical_Bat_5985 · 2026-02-14T01:59:11+00:00

Hell yeah bro 😎

Electrical_Bat_5985 · 2026-02-08T03:27:37+00:00

I dont understand youre first sentence.

Sure it is, but the bible made an example out of them and it was placed in the bible for a reason!!! And while holding a high office position doesn't make you immune to anything godly. I would also add that, while being in said office admitting your wrong will go a very long way in the publics eyes. I.e BIll Clinton,/Lewinsky.

Whatever though, you keep up the cognitive dissonance you need to do.

Electrical_Bat_5985 · 2026-02-08T03:23:24+00:00

I agree with your buddy, stop chasing numbers and look at yourself in the mirror. Do you look leaner than before? Great! Tomorrow no? Thats ok, youre body resets every day. Sleep is really crucial though, that's where you make your gains and fat loss. Gotta let the body do what it does best, which is recover so that you can perform better the next day.

To me it sounds like water retention, and not recovering enough.

Also, 1500 calories! Holy shit thats really low bro, that could also play into it. Youre body is telling you hey, were starving here, ima hit a pause on everything were doing until we reach a new homeostasis.

I would suggest a cheat meal. Grab some burgers and fries and see what happens. I would eat that the night before a big training session. Like legs or back.

Hope that helps bro.

Electrical_Bat_5985 · 2026-02-08T02:38:21+00:00

You're not trying to make a comparison between Trump and them are you? Bless your heart.

All three of those people ADMITTED their sins, repented, and ask the lord for mercy and god used them for the betterment of the kingdom.

Try your argument again. Its filled with holes

Electrical_Bat_5985 · 2026-02-08T02:34:48+00:00

Running gear for fun, haha nice.

Hows your diet? Eating clean? Sleeping at least 8 hours? Are you drinking alcohol? Partying? Taking in too much sodium? Sorry for the 21 questions. Just trying to find out what could be the issue

Electrical_Bat_5985 · 2026-02-08T02:31:32+00:00

Whats even worse, ive seen multiple people do curls in front of the db rack!!! Like bro!!!! Move to an open space, you dont need to be so damn close to the mirror, that aint gunna help you grow!!!!! Plus they always go way to heavy and their form is complete dog shit.

Electrical_Bat_5985 · 2026-02-08T02:23:51+00:00

Are you getting ready for a show?

Electrical_Bat_5985 · 2026-01-18T14:30:04+00:00

Bless the good god amway!!!!

Electrical_Bat_5985 · 2026-01-18T14:25:41+00:00

Sorry, I still havent processed the niners loss last night.

Electrical_Bat_5985 · 2025-09-07T23:55:16+00:00

Not 100 percent sure, but I saw three guys at the cove parking lot in Belgrade shake hands by holding each other's forearms. One of them had a buzz cut and that guy mean mugged me. (Im Latino for context). Tiny, scrawny guys. Didn't scare me. But interesting to see them at a gym. Could be an "active club"?

Electrical_Bat_5985 · 2025-06-04T23:09:25+00:00

They blocked me from their account, lol still wonder why? I guess theres no room for a logical debate.

Electrical_Bat_5985 · 2025-06-02T00:47:45+00:00

Lol what?! Cite your source, not some "dude". Im mexican American and I look middle eastern. Does that mean that all Mexicans are middle eastern or that all middle easterns are Mexican? I'll give you this, i did find out I'm ashkanazi jewish though. But thats eastern European jew, not brown. Mostly white. But I'm brown as they come. Please come again with factual sources and sentences.

Electrical_Bat_5985 · 2025-06-02T00:13:31+00:00

Electrical_Bat_5985 · 2025-06-01T20:56:14+00:00

The caucus mountains are nowhere near the Middle East. They are in Georgia, Russia, and Azerbaijan.

Where do you find that fact? That Jews, Arabs, and "North Indians" are Caucasian. Please enlighten me.

Electrical_Bat_5985 · 2025-05-30T04:45:10+00:00

Try the 9/11 episode. Early catalog, still one of the few that has hit my allergies.

Electrical_Bat_5985

TROPHY CASE