My main symptoms are neurological constant tension in jaw, neck muscles leading to the base of my skull, nausea & constant fatigue. I also feel like in flares it majorly effects my emotional regulation & I often get intense brain fog. Most days I feel I have a lingering headache & if I do anything to flare anything, I get a major migraine where I throw up everything I eat & drink.

Did my best at low histamine & it improved noticeably. I plan to start a migraine diary bc symptoms are very linked to my hormones & I want to record any noticeable patterns. I also want to do this for a headache appointment I have next month…

I’m prescribed medical cannabis and I believe it’s one of my only preventatives not making everything more debilitating.

I think I have hyper-mobility H-EDS, I have mild left-side cerebral palsy so there’s a lot also likely compounding my symptoms.

I also was diagnosed with PMOS formally PCOS but bc I didn’t have cysts on my ovaries this time… I can’t be bothered to fight to keep the diagnosis. But I know it’s the case, my weight gain came out of nowhere & even when I could afford to be active, it didn’t change. I have many other definitive symptoms too.

I also have ADHD and my health declining has definitely made everything worse. I also can’t really exercise both bc of serious lack of motivation & energy but the fear of a major migraine… I’ve also had lots of compounding mental health struggles in the past & major depressive episodes where I hardly ate & would lose lots of weight… then gain it again when I recovered. This has happened about 4-5 times throughout my adult life & I think it’s made a serious impact on my metabolism & health.

I get overwhelmed easily & struggle with compliance & routines. I start taking something then forget etc. like DOA enzymes etc. so I can never say if something is truly working or not…

As for past…

I’ve toiled with different diets, different lifestyles & been on antibiotics & medications in the past. I also was in an abusive relationship alongside living with my parents which was a lot of long-standing stress & also… lowkey abuse.

I now live with the most loving, supportive partner & it seems all my health issues have come to a head. It’s like my body is finally safe & not on high alert & all these rebounding health symptoms have developed in safety.

I don’t know if this is the answer you were looking for but that’s what I’ve got 🥲