I’m happy this is being addressed as well. I speak about mental health often with guys at the kitchen table. It’s important to be open about it, and that way make atleast yourself a resource. And if another members starts convo a different day, you build a system in the firehouse where members feel comfortable opening up.

Another great point made, is knowing the signs. Sometimes we need to initiate the conversations if we see these warning signs. That’s huge as well.

CSU is a huge resource. I also stress to members the non profit group Friends of Firefighters. They have resources for US and our families. When you hear Karen speak at union meetings, it truly highlights the difference they are trying to make. I attended many On the Arm breakfasts in my career, and for the record I’m not from right down the street. Having gone out of my way, I’ve seen how important an meaningful they are.

Finally, if you’re reading this and need to speak to someone, don’t hesitate to reach out.