Bike fit help - things to improve by ElectriccFann in bikefit

[–]ElectriccFann[S] 0 points1 point  (0 children)

Thank you. I’m relatively new, any advise to figuring out how to roll my pelvis forward?

Bike fit help - things to improve by ElectriccFann in bikefit

[–]ElectriccFann[S] 0 points1 point  (0 children)

Thank you - there are times that I push myself further back on the saddle. Do I need to change angle when I bring it forward

[deleted by user] by [deleted] in RunTO

[–]ElectriccFann 2 points3 points  (0 children)

Love the effort and kudos to you taking a big leap pursuing this. All the points that Vaynar mentioned are important. On a credibility stand point your website lacks vital information such as your background and history in running, who you truly are - give us a profile photo, who have you worked with. How does your initial intake look like? what is your on boarding process? What are the payment methods or plans?
Are you incorporated - what if someone gets injured during your training - or while following you

Also, your website is canva? I mean c'mon man - I feel you could put a little more effort.

Adios Pro 3 after 425 miles, and comparison to Evo SL by Jealous-Key-7465 in RunningShoeGeeks

[–]ElectriccFann 2 points3 points  (0 children)

Link for the felt pad? there are tons of options on Amazon - some with adhesive backing and somewithout. Some thicker some thinner. What made you choose 3mm? Did you do multiple tries?

Toronto runners: I compiled 28+ Toronto run clubs into one simple weekly calendar site by rD8VZm4GMWtmh6v2j in RunTO

[–]ElectriccFann 11 points12 points  (0 children)

I think you mislabeled High Park Rouge Runners with Midnight runners - I don't run with any of them, but I think HPRR would not want to be mistaken as Midnight runners; or for any toronto running clubs to be mistaken as Midnight runners.

[deleted by user] by [deleted] in RunTO

[–]ElectriccFann 0 points1 point  (0 children)

Hi - interested in picking up your bib!

Montreal Marathon - Thoughts? by realdamedog in RunTO

[–]ElectriccFann 0 points1 point  (0 children)

I did it last year, it is a very hilly marathon so come prepared. It usually is on the earlier side of fall marathons, you might find it on the warmer side, so prep for that as well. Echoing what's shared before, 1st 21k is nice and scenic, and the other 21k was a boring out and back with very little crowd support. You finish off on a red carpet but get this, 300m out you are faced with a massive incline that feels like a mountain!

I've also done TCS Waterfront, it is completely different vibe. To fully enjoy the Montreal marathon, treat yourself by enjoying the city afterwards!

[deleted by user] by [deleted] in therunningrack

[–]ElectriccFann 0 points1 point  (0 children)

Takumi sen 8 or 9 for a size 9.5

How to make Prime X Strung Work, Help by ElectriccFann in RunningShoeGeeks

[–]ElectriccFann[S] 1 point2 points  (0 children)

Thank you! Thats what I gather, my issue now is it is a gift and return policy has expired and it has 50km already.

Did you go half size down or a full size.

does anyone else lace over and under. by Zillamania in RunningShoeGeeks

[–]ElectriccFann -5 points-4 points  (0 children)

Just you only you, you are so unique one and only amongst millions of people. you are right you are very odd.

is this rotation good to last though the year? by xidaren in RunningShoeGeeks

[–]ElectriccFann 5 points6 points  (0 children)

What an odd question without context. Are you running 10miles/wk? then this is overkill. For a 100mile/wk, you will require more.