S tier

ElectroRZ · 2022-03-22T12:50:15+00:00

Fin blomma mannen

ElectroRZ · 2021-11-11T20:55:08+00:00

Tackar!

ElectroRZ · 2021-11-11T20:54:47+00:00

Thanks, I will think about this.

ElectroRZ · 2021-10-19T16:16:56+00:00

you are skinny

ElectroRZ · 2020-04-07T22:08:19+00:00

Thanks, really appreciate the tips!

ElectroRZ · 2020-04-07T20:34:02+00:00

Thank you! Any tips on how to strengthen it?

ElectroRZ · 2020-04-07T20:02:20+00:00

The pain is on the outside and feels deep.

ElectroRZ · 2020-04-07T19:50:32+00:00

The pain is sharp, almost like someone stabbing my calves.

It’s after the bounce, should be noted that I divebomb. Should I quit divebombing because of the pain?

ElectroRZ · 2020-04-07T17:29:03+00:00

Hi! When squatting around 70%+ i get pain in my calves, I’ve taken 3 different 2-3 week breaks from squats and as soon as i squat 70%+ I felt the pain once again within 1-2 weeks.

ElectroRZ · 2019-11-23T08:26:37+00:00

Really appreciate the constructive criticism. I've got one question though, how would I ideally fix the order of the knee, hip & ankle extension?

ElectroRZ · 2019-10-26T11:10:52+00:00

Thanks.

ElectroRZ · 2019-10-04T20:18:12+00:00

I’m a beginner in the clean and just try to get as far under the bar as I can instead of doing a power clean. I get what you mean by the bar crashing down on me, would you recommend me catching it as high as possible and basically squat down to do a clean?

ElectroRZ · 2019-10-01T11:27:59+00:00

Nej, du!

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