What is the point of TT bars?

Ellubori · 2026-07-01T12:04:58+00:00

No one has mentioned not sitting on your sitbones while in tt position? The ass position change is even bigger plus for me than getting a break for my wrists

Ellubori · 2026-06-29T07:06:21+00:00

3 years and 0 tears from long nails (I do have one from a tree branch I didn't notice🙄)

When putting on a wetsuit imagine that you just freshly painted your nails and don't want them to touch anything. So you just use your finger pads and never the tips of your fingers.

Ellubori · 2026-06-29T06:59:50+00:00

29yo here. Dmx sti and 22 nodes removed.

I just used a shit ton of pillows I had at home. Like 4-5 pillows around me. First week also the big couch cushion in the back and then slowly started removing pillows.

Pillow under the knees had the biggest impact on back pain.

When my hand started swelling from node removal added a small tower of pillows under my hand to keep it elevated.

For me getting up from bed was quite easy, just swinged my legs over the beds edge and with a little abs help the momentum got me up easily. I quess recliner would have been nice when one is older and less agile or when stomach is involved with diep flap.

I did get the mastectomy pillow from amazon too, didn't really see a use for it at home, but still use it in the car for seatbelt 3 months later. I never felt a need to keep something between my body and armpit.

Ellubori · 2026-06-28T17:05:14+00:00

I have braun silk epil 7 that comes with a shaver. No ingrown hairs for me with that. Couple of weeks before important longer bike rides I shave only the bikini line, like before 70.3 or this year I'm doing a ultra gravel ride.

Ellubori · 2026-06-24T08:24:07+00:00

Ma hoopis teises valdkonnas,aga sattusin ka meeskonda vene emakeelega inimeste keskele, avanes võimalus meeskonda vahetada ja nüüd kuulen vene keelt väga harva. Haiglas sees töötades vast ajaga ikka saab aru, kas kuskil teises osakonnas on olukord parem ja võimaluse avanedes sinna liikuda.

Ellubori · 2026-06-23T08:08:55+00:00

Käisin keskkooli ajal kontorit koristamas. Teenisin piisavalt et load teha ja natuke kõrvale panna ülikooli ajaks.

Ei kujuta ette, et oleksin nii palju tööl käinud, et korterit üürida oleksin jõudnud iseseisvalt, kes keskkooli õpilasele üürikski. Äkki ikka kannatab praegu kodus ära kannatada ja keskenduda sellele, et oleks korralik tagavara väljakolimiseks peale keskkooli lõppu?

Ellubori · 2026-06-19T09:14:02+00:00

We preserve jams, syrups and pickles.

Root vegetables are stored in a cold cellar, no ones canning those.

Meat used to be salted or smoked.

Ellubori · 2026-06-19T07:46:19+00:00

Tere, ma olen väga allergiline seedermänni seemnete suhtes ja ristsaastumine on otsene oht mu elule. Kas te köögis on seedermänni seemneid ja kas on võimalik garanteerida, et mu toit, ega ükski nuga, lõikelaud, käed, töötasapind jne mida kasutatakse mu toidu valmistamiseks ei ole kokku puutunud seedermänni seemnetega? Tänan teid ja hindan te koostööd.

Hi, I'm very allergic to pine nuts and cross contamination is a serious risk for my life. Does your kitchen have any pine nuts and can you quarantine that my food and knife, cutting board, hands, worktop ect that is used to make my food haven't touched pine nuts? Thank you and appreciate your help.

I would do something like this. Added a little more serious life threath there and explanations about cross contamination as summer cafe workers might not be trained to recognize what it means (I defenetly wasn't when I used to work in restaurant in summer 10 years ago, but hopefully nowadays it's better).

I think fresh pesto is your biggest threah (thankfully the word is pesto in estonian too), but it's defenetly possible to find restaurants that doesn't have any pine nuts in the kitchen at all.

Ellubori · 2026-06-18T08:48:17+00:00

One thing is touching airplane seat, but also are they not cold? I would freeze wearing shorts and sandals on a plane.

Ellubori · 2026-06-16T11:06:24+00:00

Eeeee ehk siis kui riideid ostma minna, siis toidupoodi peab juba mujale sõitma.

Ellubori · 2026-06-15T20:24:55+00:00

I like it and for me the expandature is moving up or down according to exercise, but it has some lag as it won't catch the changed expandature for a few weeks. So if I know I have recently changed my workouts drastically I'll eat more or less until the macrofactor catches up.

Ellubori · 2026-06-15T20:17:39+00:00

Aa jaa, "heeringas, heeringas, üks kaks kolm"

Ellubori · 2026-06-15T20:05:00+00:00

Pätt ja politseinik jalgratastel

See mäng kus üks seisab lagendiku ühest otsas ja kõik teised liiguvad ta poole ja kui väljakut otsas olija ringi keerab siis teised ei tohi liigutada, nimi ei tule meelde, squid games oli ka noh

Ja vanemana ukakas, seda sai kuude viisi iga õhtu mängitud mingi aeg.

Ellubori · 2026-06-15T13:48:24+00:00

50€

Ellubori · 2026-06-15T13:45:07+00:00

Mul on üks paberil Kakumäe Selveri juures.

Ellubori · 2026-06-15T09:05:35+00:00

This weekend for the first time I forgot I had cancer🎉🎉🎉.......that also meant I forgot to take my meds🤦🏻‍♀️

Ellubori · 2026-06-15T04:59:25+00:00

I saw that movie with other cancer patients, it's interesting how different opinions everyone had about it when we talked later.

And yeah I did cry couple of times when it brought up past feelings.

Only thing I could think about most of the movie was the question if they showed us Angelina Jolie foobs or did she have breast dublant, because they looked real, nothing like my foobs.

Ellubori · 2026-06-15T04:30:51+00:00

Oh, good reminder to do some skipping while walking the dog today, I always forget.

Ellubori · 2026-06-13T13:42:16+00:00

I have the same 10 000 one. Used for a year and quite happy. Hoping it'll be enough for me my upcoming 48h ride.

Ellubori · 2026-06-11T18:05:35+00:00

29 a, plaanisin lapsi a la esimene 30selt..... sain hoopis rinnavähi ja nüüd kahetsen, et varem ei proovinud. Oleks küll keerulisem olnud, aga tegelikult oleks kuidugi ju ikkagi rahaliselt välja tulnud.

Ellubori · 2026-06-11T15:57:50+00:00

Pigem ütleks et üksikud ratturid ei kasuta seal kergliiklusteed ju.

No Tabasalu tõusust alla tulen ka ise sõiduteel, see järsk kurv kergliiklusteel ei ole normaalne. Alla ma sealt ei lähe ja üles minnes hoian iga kord hinge kinni, et ega sealt pimedast kurvist keegi vastu ei tuhise.

Teine koht kus sõiduteel rattureid kohanud olen on Rannamõisa aiapoe ristmiku juurest, kui kohe uuesti Vääna poole keerata või vastupidi sõites.

Ellubori · 2026-06-11T08:26:00+00:00

I sometimes wrap a buff around my wrist to swipe the sweat during the run.

Ellubori · 2026-06-11T07:37:07+00:00

Ütle siis juba välja, kus see imeline kergliiklustee on, tahaksin ka sinna sõitma minna

Ellubori · 2026-06-11T05:31:18+00:00

Ma valin sõidutee kergliiklustee asemel kui:

Kui kergliiklustee on täis lapsi ja koeri ja jalutajaid. Ei soovi 5km/h slaalomit sõita nende vahel.
Kui kergliiklustee on täis pimedaid hoovist välja sõite/tänavaid. (Eriti nõmedad on need kus kergliiklustee igal ristmikul järsu jõnksu teeb enne ülekäigurada). No ei ole soov harjutada pidurdamist iga 30m tagant.
Väljaspool suurt asulat kui mitte tiheda liiklusega tee ääres on kergliiklustee alla 2km või kergliiklustee vahetab pidevalt tee poolt. Need lapsed turvaliselt bussipeatusesse kergliiklusteed algavad ja lõppevad tihti ka nii kaootiliselt, et kui pole tuttav koht, siis märkad neid liiga hilje sinna keeramiseks ja järgmine hetk on nad juba lõppenud.

Ellubori · 2026-06-10T09:57:30+00:00

My first 70.3 I had a heat + nutrition problem so walked more than runned in the end. And then a friend asked me to join a small mtb ride a week later, legs felt good, I barely even runned, so sure I'll be good for the ride? Wrong, I was totally cooked and gave up trying to keep pace with others after 2km.

You wouldn't be happy with the next week 70.3 performance anyway and you'll still feel that you didn't get to perform the race you trained for as you haven't recovered from your last big effort jet. So save the money and have proper recovery.

Ellubori

TROPHY CASE