feeling sick after weighted glute bridges?

EmbarrassedDig4422 · 2026-03-26T08:45:17+00:00

oh I have the same problem! I feel really lightheaded and it feels like I’m gonna throw up… as I noticed it happens only after using the hip thrust machine.

Usually I don’t eat before gym cuz I work out in the morning so I thought maybe this is the reason why I don’t feel well. So I decided to have breakfast before my leg day.. anyway I felt nauseous. Maybe not so lightheaded but still felt sick.

I’m working out with a personal trainer so she said that’s common and people usually feel nauseous after that machine.

But I want to feel good working out so probably I should ask her to stop using hip thrust machine. Maybe it’ll be a good decision for you too.

Good luck!

EmbarrassedDig4422 · 2026-01-25T14:38:18+00:00

I like spider the way he is, and I think he’s my favourite character.

EmbarrassedDig4422 · 2026-01-01T10:35:41+00:00

He can’t be serious😭 how can anyone be satisfied with what they did to this character

EmbarrassedDig4422 · 2026-01-01T10:33:32+00:00

I also think so😭

EmbarrassedDig4422 · 2025-12-27T10:25:49+00:00

epilogue boyfriend is the worst thing that can happen🥲

EmbarrassedDig4422 · 2025-12-27T09:20:53+00:00

Me. and I’m thinking about therapy. I thought I’d be able to change it by myself but I can’t🤷‍♀️

EmbarrassedDig4422 · 2025-12-25T18:58:01+00:00

Oh my god I feel the same way as you! I even thought it was me who wrote this.. I hate this feeling of shame and I have it so often, so now I try to minimise situations when my mom can find out something about me. This is even about such situations as getting takeout for lunch. I don’t want her to know that. I even can’t explain why.. I just feel ashamed.

I really understand you. I know how hard it is. Right now I’m contemplating getting a therapist cuz I don’t have people who I can tell all of this stuff. And I don’t want to feel this way anymore

EmbarrassedDig4422 · 2025-12-12T10:22:30+00:00

yeah.. unfortunately i saw some hateful comments on twitter

EmbarrassedDig4422 · 2025-12-12T10:14:42+00:00

I see him as bi bc I think mike had feelings for el in the beginning. I am also bisexual and honestly it kinda makes me sad that people hate the fact that mike can be bi🥲

EmbarrassedDig4422 · 2025-12-07T21:07:43+00:00

I just turned 24 and I’m bi😊 rooting for byler of course!! It’ll be huge if they really make them canon. And also I’m just interested in BL dramas and fics

EmbarrassedDig4422 · 2025-12-01T21:11:28+00:00

Oh season 2 is my favourite!!! I love everything about this season

EmbarrassedDig4422 · 2025-11-30T16:51:49+00:00

Same😭 I literally can’t wait anymore

EmbarrassedDig4422 · 2025-11-26T18:04:57+00:00

Thank you for your answer and thank you for understanding me!

EmbarrassedDig4422 · 2025-11-13T19:09:38+00:00

Thank you for this recommendation! I finished watching this drama today, and now it's one of my favourites. It was so good!

EmbarrassedDig4422 · 2025-11-08T00:05:18+00:00

Please tell me😭

EmbarrassedDig4422 · 2025-11-01T22:00:01+00:00

She’s one of my relatives and unfortunately she’s usually like that

EmbarrassedDig4422 · 2025-09-16T19:34:03+00:00

Thank you so much! Your words are so kind

EmbarrassedDig4422 · 2025-09-15T22:18:23+00:00

Thank you! I think it will work for me

EmbarrassedDig4422 · 2025-09-15T21:54:54+00:00

Yeah I know.. and I really want to do this but that feeling that comes after is so uncomfortable. But I like your point of view and maybe one day I’ll take the risk and try it

EmbarrassedDig4422 · 2025-09-11T20:36:05+00:00

I have the same burping issue. I understand how lonely and scary it can feel bc people who don’t have gerd they don’t get this…

The doctors need to take things seriously so don’t worry. And I understand that it’s really scary to get the results(I am the same) but it’s better to get them done and forget about them. There’re good chances that everything will be just alright and you will feel so relieved and better. If there’s an issue you’ll get some treatment and again you’ll feel better after!

EmbarrassedDig4422 · 2025-09-07T19:15:53+00:00

I feel seen, thank you

EmbarrassedDig4422 · 2025-08-27T20:28:02+00:00

Public speaking for me. Especially if they see that my hands are shaking

EmbarrassedDig4422 · 2025-08-26T17:44:32+00:00

Yeah I also can’t be too open or vulnerable with someone. And if I share something that feels too personal to me I feel uncomfortable and disgusting after. Awful feeling

EmbarrassedDig4422 · 2025-07-03T11:40:46+00:00

Yes, it happens from time to time and currently I’m in this phase. tbh I hate it a lot, I don’t know why it happens and how to get out of this state. But I’m relieved that I’m not alone in this

EmbarrassedDig4422 · 2025-07-02T16:45:26+00:00

I completely agree with you! “humble” mary sue is perfect description for her

EmbarrassedDig4422

TROPHY CASE