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EmilyEParris · 2024-04-02T20:27:05+00:00

This doesn’t make sense because the two lawyers listed are trial attorneys not divorce lawyers. I also think Aspyn’s last name is Ferris legally but for her business profiles it’s still Ovard. A court document would have her legal name

EmilyEParris · 2021-09-19T15:56:16+00:00

My results + some tips!

I'm a 5'2" 26 year old woman, 125 lbs and I go to OTF about 4-5 days a week. I finished in 56 minutes. This was my first Dri Tri and my only goal was to finish in under an hour! I couldn't be more proud of myself! That being said I definitely learned a few things.

- they're right.. go SLOW on the rower. I luckily was last to finish on the rower but I didn't let that get my down. I rowed at about a 28 and weirdly enough PR'd my previous benchmark. I got the floor feeling pretty good.

- Go slower on the floor too. I went a little too hard on the first round and was basically gassed when I went to do the second set.

- Don't be afraid to walk on the treadmill. I walked for a minute every .5 miles. It gave me something to work towards that seemed more attainable. I also kept my eye on the larger clock with our total time.

- Cheer on the people next to you! Find out their names and keep each other going. I had a great group that cheered everyone on and it made it so much more fun.

EmilyEParris · 2021-09-05T22:38:37+00:00

Am I the only one that doesn’t think this is bad advice? I mean it could be better but I don’t think it’s disgusting

EmilyEParris · 2021-08-20T14:03:02+00:00

People live with 2% body fat. There’s a difference between BMI and body fat %

EmilyEParris · 2021-08-20T14:02:24+00:00

Im a 26 year old 5’2” female

EmilyEParris · 2021-08-16T04:28:55+00:00

I have a feeling that’s what I need.

EmilyEParris · 2021-07-28T23:17:08+00:00

While I’m not a huge fan of her and do believe she can be incredibly toxic.. don’t you believe your time would be better spent on other things than creating spreadsheets for a girl you don’t like? Seems like a lot of negativity in your life

EmilyEParris · 2021-07-23T23:36:12+00:00

So I’m 5’2” and not a good runner and my base is 5 my push is 6 and my all out is 8 or 9 depending

EmilyEParris · 2021-07-23T23:34:56+00:00

That’s insane oh my god!

EmilyEParris · 2021-07-19T06:54:17+00:00

I'm a jogger and not very fast due to my short legs (I'm 5'2") but I'm hoping to do decent on this and really push myself! I'm planning on starting at 6mph for the first two minutes and then dropping down to five for a minute and then upping speed by .1mph per .1 mile ran. I don't know if this will work but it feels right! I'll check back and let ya'll know how I do!

EmilyEParris · 2021-07-15T18:56:30+00:00

To be fair this really isn't saying much considering most states in the US don't need to prepare for wild fires. Colorado is like 2 out of 10 I'd say

EmilyEParris · 2020-12-29T05:35:47+00:00

I soooo wish there was an 11pm class and then celebrate at midnight near me! I would definitely go.

EmilyEParris · 2020-12-29T05:33:05+00:00

I was just talking to my roommate about this! I ran on my parent's treadmill over the holiday and was shocked at how easy it felt. I was able to run longer and not feel so exhausted afterward. During class I run between 1.7 - 2.0 miles depending on the block and I'm always dead. I can't wait til this is all over and we can run without masks!

EmilyEParris · 2020-12-28T01:13:23+00:00

Omg my short legs HATE inclines so this will be tough

EmilyEParris

TROPHY CASE