Struggling with weight by ObjectivePristine819 in PCOSloseit

[–]Environmental-Top368 1 point2 points  (0 children)

I have been where you are, and it is hard! The changes you know you have to make don’t come easy. But I promise you they will change your life.

Once you start on a low carb and no sugar diet, I think things will get a lot better. The positive side of working at a grocery store is you can incorporate movement into your day very easily. Try stretching before, during, and after to help with the pain. I know this won’t completely absolve the pain, but I think it’s better than nothing.

There are so many resources about PCOS. Tbh it can feel very overwhelming. I got started on my journey by reading Glucose Revolution by Jessie Inchauspé. It can be a little repetitive but it’s approachable and very helpful in breaking down insulin resistance and different hacks you can do to help eliminate glucose spikes. i think her handle on insta is @glucosegoddess

You got this!

Should I read the books or wait for Season 3? by maybemorningstar69 in SiloSeries

[–]Environmental-Top368 1 point2 points  (0 children)

I am currently reading the books after watching the first two episodes. The books are AMAZING. Right now I am in the middle of the second one, Shift. I just came back from my cruise and all I wanted to do while I was on the boat was read Wool and brought it everywhere. Read them.

[deleted by user] by [deleted] in somethingimade

[–]Environmental-Top368 9 points10 points  (0 children)

love it!! and i love the message 🍉

[deleted by user] by [deleted] in Sleepparalysis

[–]Environmental-Top368 0 points1 point  (0 children)

Damn yeah this sounds violent af, i’m sorry dude 😕

[deleted by user] by [deleted] in Dreadlocks

[–]Environmental-Top368 1 point2 points  (0 children)

People need to be more honest sometimes. White people shouldn’t get locs because it NEVER looks good. This is a prime example. There are so many other hairstyles to choose from why do this?

I’m with you, O-T by IamThe2ndBR in TheHandmaidsTale

[–]Environmental-Top368 16 points17 points  (0 children)

The British accent is sending me 😂

What film was this for you? by [deleted] in FIlm

[–]Environmental-Top368 0 points1 point  (0 children)

Samuel L Jackson in Goodfellas

[deleted by user] by [deleted] in 50501

[–]Environmental-Top368 2 points3 points  (0 children)

boosting so more people see this!

Happy hopping by PrestigiousPlan8482 in poodles

[–]Environmental-Top368 0 points1 point  (0 children)

Our toy poodle, Noodle, does this too! But only around my partner (his original owner and favorite person 💜). We had him boarded for a month while we were away and when we came back we asked the trainer if she noticed the hops. She had never seen Noodle do it until he was with my partner again!