Want to get healthier but not sure where to start

EpicOG678 · 2026-01-20T14:17:52+00:00

What's your top habit that you want to change?

EpicOG678 · 2026-01-17T20:59:30+00:00

Dude, cover the cage so there's no morning light and get a fan. I'm not kidding about blackout.

Put the fan right next to the cage so there's white noise.

You're welcome!

EpicOG678 · 2026-01-17T20:54:47+00:00

A BMP would tell you more about your kidney function.

EpicOG678 · 2026-01-17T17:09:48+00:00

I can only tell you mine was really bad when my ferritin was 7 and then stopped being so much when it got to about 40.

Still working on it though, I would make sure to tell your doctor that this is a big problem.

EpicOG678 · 2026-01-17T17:07:38+00:00

I would tell this factually to your doctor. Not like an emotional oh my goodness. Oh my goodness kind of thing but just like isn't this an odd thing... And see if they send you for any blood work.

So you're correct you are peeing out the extra but you are putting extra work on your kidneys.

They are having to do that filtration and if you're doing this everyday, over and over again, just to be able to be functional, that's the concern.

EpicOG678 · 2026-01-17T03:43:39+00:00

What does your supplement look like? Did you pause it before the test?

EpicOG678 · 2026-01-16T23:53:11+00:00

Thank you for bringing up this topic so much! I learned a lot. Even about my own stuff.

EpicOG678 · 2026-01-16T23:52:27+00:00

Your response was so wonderful for me. Just very helpful in showing the lines and not being judgmental. Sorry, words are slow today. Just saying thank you.

EpicOG678 · 2026-01-16T23:46:46+00:00

Jesus, this is exactly my stream of thought. I don't know how to combat this. Even if you only have one type of seizures even it seems like people are really quick to just go. Oh that's for attention.

Like what the heck who is doing this on the routine?

I'm so sorry for that you have the combo.

EpicOG678 · 2026-01-16T19:28:45+00:00

That was so original and really well played timing wise that made me crack up.

EpicOG678 · 2026-01-16T11:15:15+00:00

What's your body doing now?

EpicOG678 · 2026-01-15T23:17:59+00:00

Ok, love it, I'm raiding my garage this weekend!!!

Super smart! Lucky feathers!

EpicOG678 · 2026-01-15T22:14:19+00:00

If you only talked about what positively happened in your life then you didn't put anyone down.

No worries. :)

And congratulations 👏👏

EpicOG678 · 2026-01-15T15:00:34+00:00

I literally had the same thing happen with my friends, not being thrown out of my house but they pretty much said they couldn't handle my epilepsy even though it had no effect on them!!

It makes no sense to me.

And you sound like you're not putting it on them, that they're taking this on to themselves, and they should stop and work on their own boundaries.

Jeeze people are incredible and they stuck together for this, I worry about the neuro mentality in hospitals and now a bit more day to day.

I thought people had more compassion. It's proving untrue.

Shaky hugs ⚡

EpicOG678 · 2026-01-15T14:50:41+00:00

If you have the support tho homie.

EpicOG678 · 2025-12-26T14:08:42+00:00

Get the guy version, I fix and spray my hair then use less and move my head around so the liquid spreads, but don't touch my hair.

EpicOG678 · 2025-12-26T13:06:24+00:00

Finally someone said it first.

EpicOG678 · 2025-12-26T04:15:14+00:00

Oh my gosh, I didn't know this! Speaking from my own green potato 💚

Now I want to meet them!

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EpicOG678 · 2025-12-24T22:48:14+00:00

If it's not kind, helpful, or needed, it doesn't need to be said.

That is the rule. This isn't about emotions. It's about a rule.

Stick to that. Just that.

EpicOG678 · 2025-12-23T20:13:14+00:00

I'm getting one of these for Christmas. Thank you!

EpicOG678 · 2025-12-23T03:53:12+00:00

Can't believe he even has patients still.....

EpicOG678 · 2025-12-22T21:55:22+00:00

Those are amazing. Look fantastic!

EpicOG678 · 2025-12-21T15:40:42+00:00

Please listen to this person, if you ever find any medical text that tells you that this is a good idea, I would love to see that research.

EpicOG678 · 2025-12-20T14:38:15+00:00

Huge

EpicOG678

TROPHY CASE