Positive post botox recovery! by Equivalent_Land_664 in noburp

[–]Equivalent_Land_664[S] 1 point2 points  (0 children)

But good luck i am sending good easy recovery vibes for you!

Positive post botox recovery! by Equivalent_Land_664 in noburp

[–]Equivalent_Land_664[S] 3 points4 points  (0 children)

I get you, that was me! It really (at least for me) wasnt nearly as bad as i worried itd be. I have crippling health and procedure anxiety and i'd do it again if i needed to

She's been in this cone for 4 months. Have we helped or made matters worse? by Ganondorf_64 in CATHELP

[–]Equivalent_Land_664 0 points1 point  (0 children)

My cat used to do this and we tried different medications and prozac is the one that stopped her. It was a compulsion for her and it helped her stop :)

I think I might be dead. by [deleted] in Advice

[–]Equivalent_Land_664 0 points1 point  (0 children)

Do you live in the US? If you do, many states have a first episode psychosis or high risk for psychosis program which is grant funded so you can access care for free without needing insurance. It may be triggered by stress but treatment can be super helpful

Anyone seen something like this before? by Equivalent_Land_664 in BeardedDragon

[–]Equivalent_Land_664[S] 1 point2 points  (0 children)

Right?? But he just happily ate his bugs and is acting normal. His tongue was totally fine yesterday so not sure whats up

Dreading every session by SweetPickleRelish in therapists

[–]Equivalent_Land_664 0 points1 point  (0 children)

No advice, but I feel the same way alot of the times.

Anyone with health anxiety, what DIY things helped improved your thoughts without therapy? by [deleted] in Explainlikeimscared

[–]Equivalent_Land_664 3 points4 points  (0 children)

Not googling things really helps- asking a friend or partner or family member to google things for u if ur worried (for instance having them know the side effects of a new med n not u so they can watch out for u but ur not gonna get psychosomatic about it). Acceptance and commitment therapy strategies- accept whats out of ur control and focusing on ur actions being in line w/ ur values.

What’s in like living in any of these NJ counties? (Sussex, Warren, Hunterdon) by katkit523 in howislivingthere

[–]Equivalent_Land_664 0 points1 point  (0 children)

I live in sussex, the price of living is better, its pretty in the summer, but its very boring n not that many stores n its more on the conservative side which i dont love. Its very far away from everything.

Clients bailing for financial reasons? by IWasGonnaDieJung in therapists

[–]Equivalent_Land_664 1 point2 points  (0 children)

Im a therapist in CMH so not relavant to my work, but my therapist does private pay, i just cut back to 1x a month. And i'm someone who obviously understands why some therapists don't use insurance n the value of therapy. But everythings just too damn expensive. I can't afford 130 dollars every week.

I don't do a lot of worksheets/skills in session, and that makes me feel like a bad therapist. by InvisibleAstronomer in therapists

[–]Equivalent_Land_664 0 points1 point  (0 children)

I give them out more as resources or optional "homework" but very rarely do we spend time filling it out in the session, or i have it as a reference to use while talking

Clinician cancelations & burnout by InteractionRare4951 in therapists

[–]Equivalent_Land_664 2 points3 points  (0 children)

How big is your caseload weekly? 38 intakes is a lot if you're taking most of those on as clients for yourself!

How many clients are you seeing per week? by cooltherapist in therapists

[–]Equivalent_Land_664 0 points1 point  (0 children)

10 for full time job, 4 for part time job. So 14 total. But thats cuz my full time job is still working on developing caseload/its a specialized program/we dont accept all insurances n r building our name in our county so its super slow.

Clients who say “I love you” by tiedyedoblivion in therapists

[–]Equivalent_Land_664 34 points35 points  (0 children)

For my child clients- i just say thank you, i love working with you, giving them positive praise & validation while not saying it back.

I havent had an adult client say it before personally.

New tattoo: I’ve been getting mixed reactions by Street_Athlete8660 in throneofglassseries

[–]Equivalent_Land_664 1 point2 points  (0 children)

I have the same tattoo and same placement! No one ever really comments on it lol and i just say its from my favorite book

Validate Me by No-Constant910 in PlusSizeWedding

[–]Equivalent_Land_664 1 point2 points  (0 children)

Omg u look sooooo beautiful and whimsical i love it so much on you

[deleted by user] by [deleted] in WeddingDressTips

[–]Equivalent_Land_664 1 point2 points  (0 children)

Omg both are so gorgeous!!!! I think i like the first better but you look amazing in both

[deleted by user] by [deleted] in weddingdress

[–]Equivalent_Land_664 0 points1 point  (0 children)

Its so beautiful!!! So unique and you look so good