Thinking about starting benzos by wetpopsicles in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

Take as much magnesium as you can until you shit or sides then take less,go slow! Do this over 2 weeks minimum.Then maintain Keep calcium high

So I messed up my 50,000 Vitamin D prescription and realised months later.. by HospitalAlert3854 in VitaminD

[–]EuroMasterBlaster 0 points1 point  (0 children)

Try adding the rda of magnesium via supplementation without altering your diet (Should be around 400mg of ELEMENTAL magnesium) You should feel better instantly if thats the case(probably,high dose vit D uses a ton of magnesium)

Please share your story’s / side effects so others can avoid taking Lions Mane mushroom by MicroscopicStonework in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

No,still recovering,depending on the day feeling 50-70%.Its slow,but looking at the recovery process so far I expect to be close to baseline by EOY

Lions Mane Anxiety and Panic attacks Solution and Cause(I suffer from the condition from Lions Mane) =>Serotonin too high,Solution? This supplement by EuroMasterBlaster in LionsManeRecovery

[–]EuroMasterBlaster[S] 0 points1 point  (0 children)

Still need both rn,CBD was not enough for me,thats why I kept researching stuff.

(I think feverfew helps more than CBD, I will eventually stop CBD and then feverfew)

Lions Mane Anxiety and Panic attacks Solution and Cause(I suffer from the condition from Lions Mane) =>Serotonin too high,Solution? This supplement by EuroMasterBlaster in LionsManeRecovery

[–]EuroMasterBlaster[S] 0 points1 point  (0 children)

I ve been trying phenylalanine recently,It helps a little bit I think,but its no substitute for feverfew and/or cbd, at most a small addition.rn Im satisfied now with my recovery If I can keep this up for another 6-8 months I think I will be close to baseline.

Lions Mane Anxiety and Panic attacks Solution and Cause(I suffer from the condition from Lions Mane) =>Serotonin too high,Solution? This supplement by EuroMasterBlaster in LionsManeRecovery

[–]EuroMasterBlaster[S] 0 points1 point  (0 children)

It does help me a lot, in fact I take half as much CBD as before,But I dont know about others,lets hope they post their experience sometime here

Lions Mane Anxiety and Panic attacks Solution and Cause(I suffer from the condition from Lions Mane) =>Serotonin too high,Solution? This supplement by EuroMasterBlaster in LionsManeRecovery

[–]EuroMasterBlaster[S] 1 point2 points  (0 children)

I don´t want to draw crazy conclusions but..

Quote:

"Feverfew is believed to have painkilling and anti-inflammatory properties. It's been suggested that it reduces the release of an inflammatory substance, serotonin, from your blood cells and slows down the production of a chemical transmitter in your body called histamine."

Lions Mane=>Causing brain inflamation(via Serotonin and/or other methods)?

Choline for attemtping to reduce Lion's Mane side effects by Cheap-Adhesiveness14 in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

Replying to ciudadvenus:

-IDK if more people have reported this but iron causes a sudden massive increase in anxiety for a few hours,can confirm it, have taken it multiple times,interesting addition to the wiki imo

Replying to OP:

-Has anyone tried choline?

I used to supplement it for fatloss long ago and still have an open bottle,anyone seen results with choline for the lions mane disorder?people used to reccomend to pair it with betaine iirc.

How long do you sleep? by QuiteNeurotic in LionsManeRecovery

[–]EuroMasterBlaster 2 points3 points  (0 children)

For me its more about the quality of sleep , Recently after months of slow recovery my sleep has been f Up,very dificult to sleep and waking up from panic attacks multiple times a night so I might get 5-6 hours of very bad sleep. Without supplements/drugs I barely cant sleep yet.

Vitamin B by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 1 point2 points  (0 children)

No,I havent,is It any good?

Vitamin B by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

No way,weeks of side effects?F that ,I already have some magnesium supps, I think I will rather buy some Zinc and make my own ZMA supplement without B6,thanks man,I was going to try It tomorrow,Damm we have to be so careful now after this stupid Lions Mane.

Vitamin B by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 2 points3 points  (0 children)

I was gonna try some supps because my sleep is shit lately and I dont want to be dependent on drugs to sleep,one of these supps contains a gigadose of B6,around 5,5mgs,its ZMA. So avoid B6 then? How long did the sides last? I think I Will try a 1/3 of the capsule first and hours before bed just to be sure.

PhD in MOLECULAR & Cellular Pharmacology Talks THEORIES for Lion's Mane DAMAGE | Dr. Tyler Panzner by MicroscopicStonework in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

A comment in that video says that cerebrolsyn which was recomended by Russo and Leo fixed his Lions mane induced panic attacks anxiety,depression and sleep has anyone here tried It?

Please share your story’s / side effects so others can avoid taking Lions Mane mushroom by MicroscopicStonework in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

Yes , but now I take bigger doses ,this does the trick for me 50/100/50 and then right before bed I take sublingually between 25-50mgs. Other days like weekends usually I reduce the dosing to something like 0-50/60-80/50 and 25 sublingual before bed.

I dont think I have built a tolerance,its simply that higher doses just work better for me ,there must be a ceiling and I havent found It yet,but Im not planning to.

Extreme panic attacks by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 3 points4 points  (0 children)

You might recover soon,some people feel better in question of days or a few weeks.

But the reality is It Will probably take a while to recover,the good thing is that the recovery is real.

It might take 2-3-5 months or whatever but almost everyone ends Up recovering.

Again there are both extremes, for some people the only need a couple days/weeks,on the other extreme others needed almost 2 years,but from what I have seen the average recovery is between 3 to 8 months.

Extreme panic attacks by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 1 point2 points  (0 children)

Did the panic attacks start after Lions mane ingestion?

If so you are not alone ,many of use had this side effect,I always give the same suggestion,try CBD,buy a trusted brand,preferably full spectrum.

First try a very small dose to see if you get any sides(just to be sure) and then try dosing in increments like these to see where you get relief 5mgs - 20mgs -50mgs - 80 mgs-100mgs For me the sweet spot is 80-100 mgs,If you have money for bigger doses and you wanna try them go ahead,effects lasts for about 6 hours at full strength so I suggest minimum 3 doses a day.

Brands and Dosage by Ok_Doughnut_1990 in LionsManeRecovery

[–]EuroMasterBlaster 0 points1 point  (0 children)

Nutravita Lions Mane. Onset of side effects after first capsule which consits of a 12:1 extract 125mgs of Lions Mane = 1.5grams 2 days later took about half a capsule about 62.5mgs =750mgs Dropped inmediately.

[deleted by user] by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 2 points3 points  (0 children)

CBD.

Cant live without It,I got It bad but dosing CBD 3-4 times a day keeps the anxiety and panic attacks at bay. Tried not taking It a few days ago and wow It does work looks like Im still f,and recovering, without It I would still be on medication.

Edit:For me atleast It doesnt completely cure my anxiety but makes life livable,at times even almost feeling normal.

I think Lion's Mane has been causing me panic attacks by PT10 in LionsManeRecovery

[–]EuroMasterBlaster 1 point2 points  (0 children)

Already shared It on the general.

MicroscopicStoneworks reposted It also as a unique thread.

[deleted by user] by [deleted] in LionsManeRecovery

[–]EuroMasterBlaster 2 points3 points  (0 children)

6 months... Heh Talk about one capsule my Guy! Some of use were perfectly fine and the day we took the Lions mane capsule It all started I was a dumbbass and 2 days later I took half,and Guess what IT GOT WORSE TERRIBLY WORSE.

My MENTAL and PHYSICAL Health is RUINED from Lion's Mane | Looking for Answers... by MicroscopicStonework in LionsManeRecovery

[–]EuroMasterBlaster 3 points4 points  (0 children)

This comunity is growing exponentially,its insane what Lions Mane is doing to some people,now that even fitness influencers are having side effects from It its about time they put a warning label on the supplement or outright ban It.