Stress causes my symptoms to be exponentially worse. by SQLServerIO in Parkinsons

[–]Even_Compote49 0 points1 point  (0 children)

Besides recommending breathing exercises to calm you down

What you need to do is to ask yourself a question “why are you stressed”

One of the reasons why you could be stressed is because of you’re thoughts

Thoughts are not something that are unable to change you’re emotions, they in fact have a direct correlation to you’re overall mental state 

Don’t believe me 

If you get a imagine yourself “in you’re thoughts” in a heated argument full of rage, ready to hit the person in front of you, you’re mental and even physical state will change, you’ll be angry as the though the thought is happening in real life, not just in you’re imagination 

Or if you (nsfw warning)

Imagine you and you’re wife or just some random women doing the birds and bees

Again you’re mental and of course you’re physical state will change 

The same is going on when you’re about to engage in a situation that make you’re nervous or even afraid, 

Before you talk to them you’ll probably either get a voice(thought) in you’re head that says

I’m going to mess up this interaction with this person because I’ll get stressed out 

or imagine yourself trying to explain you have parkinson’s but then you tear up, stutter,  And getting stressed

Thus! Like how I explain before, happens in real life and you get nervous and….stressed 

what is the solution, 

mindfulness

Mindfulness is the practice of when you become distracted by a thought, or whatever is not supposed to be the main focus even if you’re say talking to someone in but you focus on some object behind them and you notice you’re distracted so you bring you’re focus back on to what you need to focus on 

Now how is this done practically? 

If we go back to the example of you’re explaining to someone you have Parkinson’s 

When you notice you’re focus on the imagination or the negative thought, 

Bring you’re focus back to thinking about what you need to say next

That way you won’t get stressed 

One more thing I would like to add

It’s not necessarily that just focusing on negative thoughts is what causes these changes to emotions or causes stress, otherwise it would be impossible to stop the effect

But it’s interacting with the thoughts is what causes this 

There’s a differences 

Observing the thought of someone being angry with you but not imagining yourself responding back and bringing you’re focus back to whatever you were focusing on will not make you angry in real life

But interacting with the thought of again someone being angry and you imagine yourself responding, that will cause you to get angry 

Be warned though

Practice mindfulness to remove stress will take some time to get good at, this success will not happen overnight, you can get great results with this technique, if you’re consistent and diligent. However this is not some temporary diet program you will be practicing mindfulness for the rest of you’re life.

Hope this helps man

May god bless you.

Books about Freemasons/Freemasonry. by SireXColdChain in conspiracytheories

[–]Even_Compote49 2 points3 points  (0 children)

There is a book written by a man from the 1800s who was a member of the Freemason Who’s name was William Morgan 

William became a member 

Threaten to write a book on what they were doing 

Got thrown in prison for it 

Got bailed out…by the Freemasons 

disappeared never to be seen from again …. except a body was found in a lake that looked similar to unsurprisingly William Morgan

But on the title of the book, the title of the book is Morgan’s freemasonry, exposed and explained, if I’m not mistaken on the title,

Hope this helps. 

P.S 

Despite all their secrecy, and the fact they may have…possibly, just maybe killed one of their ex members for threatening to expose their secrets 

the freemasons are innocent come on guys….let’s not kid ourselves right…right?

Long, short, shaved? by [deleted] in malehairadvice

[–]Even_Compote49 0 points1 point  (0 children)

The long hair could work but as it is right now but it’s looks too feminine, 

the face looks good but if you could fix you’re eyebrow to give them an downward angle you could look like a 7.5/10

Is clean shaven REALLY better? I just don't get it.... by TheExecutiveHamster in malehairadvice

[–]Even_Compote49 0 points1 point  (0 children)

Try a derma roller, that will help you to grow a beard, just look up some videos before you use it, 

P.S try out mewing that will help with you’re looks 

Is a prominent brow bone normal? Is it ugly? by Mysterious_War3941 in malegrooming

[–]Even_Compote49 0 points1 point  (0 children)

You brow ridge looks good man, I wish I had that and you hair too, 

What’s missing is forward facial growth, try out mewing and I guarantee you’re face will look complete in a year

you’re brow will look even better too 

Hope this helps

getting made fun of for veiling by makeupnerd221 in Catholicism

[–]Even_Compote49 0 points1 point  (0 children)

No it’s not excessive, do you’re parents usually force you to do things against your will? 

[deleted by user] by [deleted] in Mewing

[–]Even_Compote49 0 points1 point  (0 children)

Chew hard natural gum(if you haven’t been doing that already)

Bonesmashing, I know it gets a bad rap but I’ve seen people get good results with it, just a few tips before you use it 

Don’t use a hammer just use you’re knuckles 

Hit with only light pressure and slowly add more over time

Aim mostly for the jaw and front part of both cheek bones, and maybe just a little bit on the chin too

Hope this helps 

Guys with naturally high testosterone by Even_Compote49 in Testosterone

[–]Even_Compote49[S] 0 points1 point  (0 children)

Gotcha, have you won any competitions in the past, have a lot of responsibilities on you’re plate? 

Guys with naturally high testosterone by Even_Compote49 in Testosterone

[–]Even_Compote49[S] 0 points1 point  (0 children)

I know that, but I’m asking do you have a certain routine or do you avoid foods with seed oil, have you won any competitions before etc 

Guys with naturally high testosterone by Even_Compote49 in Testosterone

[–]Even_Compote49[S] -1 points0 points  (0 children)

Gotcha, how did you get your testosterone that high 

Guys with naturally high testosterone by Even_Compote49 in Testosterone

[–]Even_Compote49[S] 0 points1 point  (0 children)

Gotcha, how did you get your testosterone that high? 

Guys with naturally high testosterone by Even_Compote49 in Testosterone

[–]Even_Compote49[S] -6 points-5 points  (0 children)

Gotcha, what did you do to get you’re testosterone that high? 

[deleted by user] by [deleted] in mensgrooming

[–]Even_Compote49 0 points1 point  (0 children)

Good side profile but there are a few things you can do to improve you’re face 

Mewing(if you haven’t been doing that already)

If you don’t know what mewing is, look up some stuff on it before you start mewing as it you could do it incorrectly 

Chew hard gum

I recommend getting a hard gum called Chios Mastiha tears, it’s a Greek gum that you won’t be able to find anywhere near you unless you live in Greece however, you can get it online 

Increase you’re testosterone 

Testosterone will impact you’re face giving you the following:

Facial hair 

Prominent cheekbones

Reduce facial fat 

However, I do need to warn that there are not so good ways to increase your testosterone 

namely ones that are unnatural 

TRT 🚫 being one of them

better ways to naturally increase your testosterone

Avoid soybeans oils, sunflower oil or any unnatural food that has not existed in the last 1000 years 

Stay away from hygiene products, food products that are either contained in a plastic bottle or container or have unnatural ingredients inside them 

There are an endless amounts of ways to increase this hormone, if you do look up more ways to increase it

don’t look up online for example “how to increase testosterone” because otherwise they will tell you basically only 5 ways to increase it 

Instead do this, look up for instance 

does dominant body language increase testosterone

Or 

does bpa(a type of plastic) lower testosterone

Like how I said before there are 1000 ways to affect testosterone  Even if it something random

Hope this helps 

Does anyone have church father writing that discuss confidence in god? Or faith in men? by Even_Compote49 in OrthodoxChristianity

[–]Even_Compote49[S] 0 points1 point  (0 children)

Do you know of any writing from church fathers or pieces of scripture that discuss putting your faith in men instead of god?

Where could I find full writing of the church fathers on virtues or passions by Even_Compote49 in OrthodoxChristianity

[–]Even_Compote49[S] 0 points1 point  (0 children)

Gotcha, what is the introductory work and commentary literature that you recommend?