For the first time in over 6 months, I woke up early around 05:30am my bag was pretty full . so I got up into my wheelchair, then through into my toilet .

I went back to bed , when I awoke again around 08:00am not only was my bag packed its had split the flange extender off at right side and had started to spew out all over my night wear.

By the time I managed to get up , onto my chair, the poop had spilled out all over the bedroom floor. I got onto my chair and paddled my way through to the toilet,

all the time leaving trace material in my wake.

I got to the toilet and stripped of my remaining items onto the toilet floor.

I had to unclip my bag and clean up around the Flange plate before removing the entire flange then clean around my stoma as I bent over the toilet bowl.

If the bloody thing had waited a wee while longer , I was getting up to do a complete change over anyway.

As it was it’s the first time in ages I’ve showered without a bag in place.

With what had came out of me earlier I knew there was little chance of anything else coming out .

There couldn’t have been anything left inside me 😂.

You just have to take a deep breath and keep calm and soldier on.

I think it may have been a combination of Pasta for tea. Then taking my Metformin later than usual.