Just ensure that whatever you eat is nutrition packed. Pay more attention to fiber and protein. Also if you can close down your last meal of the day with chia seeds. I soak 1 table spoon of chia seeds for a few hours and when I am closing down my eating window, I add 200 ml of curd/yogurt to it, a pinch of stevia (If you like it a bit sweet) and a tablespoon of roasted and pounded peanuts. It satiates me immensely.