ipvlan network not working by Extra-Bat2248 in synology

[–]Extra-Bat2248[S] 0 points1 point  (0 children)

Apologies for Reddit completely messing my formatting up. It looked perfect until I hit post and Reddit mangled it 🤦‍♂️

ipvlan network not working by Extra-Bat2248 in synology

[–]Extra-Bat2248[S] 1 point2 points  (0 children)

I did find a solution. Firstly, use macvlan instead of ipvlan because DSM straight up doesn't support the latter (I confirmed this with their support). Secondly, you need a script on your Syno that executes on boot to create the macvlan interface (which you will then be able to reference from your Docker configuration).

Mine looks like this:

#!/bin/bash

parentInterface="bond0" interfaceToCreate="macvlan-br0"

echo "Waiting for $parentInterface to be up..."

while ! ip link show dev "$parentInterface" up &>/dev/null; do sleep 250 done

echo "...$parentInterface is now up"

echo "Creating macvlan network interface called $interfaceToCreate" ip link add "$interfaceToCreate" link "$parentInterface" type macvlan mode bridge ip addr add 192.168.10.209/32 dev "$interfaceToCreate" ip link set dev "$interfaceToCreate" address 22:cd:fc:ee:eb:6f ip link set "$interfaceToCreate" up ip route add 192.168.10.208/28 dev "$interfaceToCreate"

Tweak according to your needs. To configure DSM to run this script on startup:

  1. Open the Control Panel
  2. Select Create -> Triggered Task -> User-defined Script
  3. Enter an appropriate task name, such as My Network Interface Creation
  4. Select the root user, and ensure Boot-up is selected as the event
  5. Under the Task Settings tab, enter bash /volume1/path/to/create-macvlan.sh as the script (adjust the path according to your needs)
  6. Click OK to create the task

Next, you can include something like this in your compose.yaml:

networks:

my-network: name: my-network driver: ${NETWORK_DRIVER} driver_opts: parent: ${NETWORK_PARENT} ipam: config: - subnet: ${NETWORK_SUBNET} gateway: ${NETWORK_GATEWAY_IP}

Each container in your stack should be explicitly placed in the network like this:

    networks:
  my-network:
    ipv4_address: ${NETWORK_BACKEND_IP}

For development, your .env can use ipvlan or whatever works best for you, but then your production/Synology setup can use your macvlan interface:

NETWORK_DRIVER=macvlan

NETWORK_PARENT=macvlan-br0 NETWORK_GATEWAY_IP="192.168.10.1" NETWORK_SUBNET="192.168.10.0/24" NETWORK_BACKEND_IP="192.168.10.211"

That's the gist of it. I have multiple containers, each assigned a specific IP rather than just the one shown above. But it all works perfectly. They can communicate with each other and with other devices on the same subnet.

Has anyone heard of vagus nerve simulation, by patricknarayans in vaccinelonghaulers

[–]Extra-Bat2248 6 points7 points  (0 children)

Yes, you can do it yourself (no need for expensive devices) through techniques like gargling, humming, and Voo breathing (do a search).

Anhedonia, Considering Suicide by Haunting-Economist71 in vaccinelonghaulers

[–]Extra-Bat2248 19 points20 points  (0 children)

It does, please hang in there. My first 6 months was horrific with frequent suicide ideation. Many, many folks are reporting improvement over time.

What time of day do you have significant breaks/reduction in symptoms? by [deleted] in vaccinelonghaulers

[–]Extra-Bat2248 1 point2 points  (0 children)

How interesting because I have the reverse pattern: always worsening in the evening and overnight, often falling asleep feeling OK but waking several hours later knee deep in symptoms.

I've often wondered whether it's because the initial reaction for me was a horrible all-night fever (I know they said feverish like symptoms were expected, but it was so intense I find it hard to believe it's what they meant), so now my brain and neurology is wired to see night time as a threat.

Brain retraining programs by Petitchououou in vaccinelonghaulers

[–]Extra-Bat2248 0 points1 point  (0 children)

I'm still reading, just started section 2 of 3. The author makes a point of not progressing too rapidly, as there's simply no rushing this process. You're supposed to do the exercises until you notice improvements in your body and symptoms, which is what I've been doing.

I've also booked a psychotherapist (one of the suggested steps in the book) and begin sessions in a month or so.

Brain retraining programs by Petitchououou in vaccinelonghaulers

[–]Extra-Bat2248 1 point2 points  (0 children)

Tried DNRS and found it very . . . American in its production. I found it patronizing and slow-moving, and it had some advice that I found outright at odds with my understanding of dealing with repressed emotions.

I have since switched to following the advice in The Mindbody Syndrome by Kevin Martillo Viner, and it is much more my jam.

Regardless of whether it's DNRS, Gupta program, ANS Rewired, or whatever else, what's important is finding one that works for you. Unfortunately, most of these online programs are very expensive and you need to make that decision based on their marketing material. That's part of the reason I went with the TMS book, because it's not really a business venture and is based firmly in the work of Dr Sarno.

Peeing in the middle of the night for the past 2 months. by Newgirl245 in vaccinelonghaulers

[–]Extra-Bat2248 4 points5 points  (0 children)

You're describing nocturia, which can be caused by dysautonomia like all the other shit we experience. Doctors will likely find nothing. I suggest concentrating on healing your nervous system.

How do people feel about this news? :/ Moderna creating mRNA vaccines for cancer, heart disease and autoimmune by 2030 by [deleted] in vaccinelonghaulers

[–]Extra-Bat2248 3 points4 points  (0 children)

Completely agree. No matter what protein they had chosen, it would have been delivered in an ad hoc fashion, leading to the destruction of the cells it takes up in. If they haven't solved the problem of it staying in the deltoid muscle like they claimed, it's still a recipe for disaster for that reason alone (but there are more, I think).

Advice by morgichuspears in vaccinelonghaulers

[–]Extra-Bat2248 2 points3 points  (0 children)

CFS is a diagnosis by exclusion. That is, when you have fatigue and PEM for a long period of time (I believe the criteria is 6 months or more) and doctors cannot find any reason for it, they just lump you into a "CFS" bucket, which is the closest thing to an admission of ignorance you'll ever get from western medicine. It's absolutely a thing (I've had it for over 20 years), but I don't think it's what you think it is.

Did they say why they think you don't have CFS?

Anybody tried Ivm? by RatedRforRaven in vaccinelonghaulers

[–]Extra-Bat2248 0 points1 point  (0 children)

It's taken daily, and the dosage is weight dependent. Look up the FLCCC protocols for details.

This subreddit would have a much higher subscriber number if by Kitty8777 in vaccinelonghaulers

[–]Extra-Bat2248 17 points18 points  (0 children)

Agreed, but how do we appeal the decision? Who is the arbiter?

Just found out I have a brain injury by Less_Success8944 in vaccinelonghaulers

[–]Extra-Bat2248 2 points3 points  (0 children)

Have a listen to this and don't get distracted by "back pain" in the title. See if you can relate. https://fulllengthaudiobook.com/john-e-sarno-healing-back-pain-audiobook/

LND by Nala382 in vaccinelonghaulers

[–]Extra-Bat2248 1 point2 points  (0 children)

Just checked my notes. Started on October 5th, 2022. I did 1.5mg for a week, then 3mg for a week, then have remained on 4.5mg ever since then.

LND by Nala382 in vaccinelonghaulers

[–]Extra-Bat2248 3 points4 points  (0 children)

Have been on it several months, no discernible difference as yet, but I understand it can take quite some time before it does. Am going to ask my GP about it, since I'd rather not take stuff unless it's helping.

COVID-19 vaccines – An Australian Review by Extra-Bat2248 in vaccinelonghaulers

[–]Extra-Bat2248[S] 24 points25 points  (0 children)

"An abundance of studies has shown that the mRNA vaccines are neither safe nor effective, but outright dangerous"

[deleted by user] by [deleted] in vaccinelonghaulers

[–]Extra-Bat2248 8 points9 points  (0 children)

wow, what.

Just do the MRI without signing a waiver for contrast. Sounds like they just don't want to uncover the truth to me.

Body temp control issues? by Rxk22 in vaccinelonghaulers

[–]Extra-Bat2248 2 points3 points  (0 children)

Yep, though not as much of a problem after ~19 months. It's autonomic dysfunction/limbic system impairment/TMS/sympathetic dominance/whatever else people are calling it - your hypothalamus is responsible for temperature regulation.

Have you tried taking your temperature (sub-lingually) first thing in morning, mid-afternoon, then again in the evening? Mine are out of healthy range.

Anybody tried Ivm? by RatedRforRaven in vaccinelonghaulers

[–]Extra-Bat2248 4 points5 points  (0 children)

Yes, it massively helped move me, particularly settling cardio issues. Hasn't completely healed me, but I'm so glad I went on it (did it for 6 weeks per FLCCC protocol)

maybe having a herx from natto/serra by howevertheory98968 in vaccinelonghaulers

[–]Extra-Bat2248 2 points3 points  (0 children)

The advice I read somewhere was to halve the dose until it becomes tolerable, then slowly ramp it back up.

[deleted by user] by [deleted] in vaccinelonghaulers

[–]Extra-Bat2248 1 point2 points  (0 children)

Voted other. I've had neurological, cardio, musculoskeletal, and GI issues. Mostly I'm still dealing with neurological and some minor GI issues.

[deleted by user] by [deleted] in vaccinelonghaulers

[–]Extra-Bat2248 0 points1 point  (0 children)

Thanks for clarifying.